Hello Ravish, please take care of yourself and just focus on your health. Hum apke pakke fan hai, hum Kahin nhi jaane wale, I am sure you are gonna come back stronger. 😊
Had similar problems in the past - solved it largely by doing 2 things - a) getting my vitamin B12 and D3 levels right, b) taking extreme care of my posture during all day to day activities (including neck/upper back position while sleeping) + exercise.. It takes a few months for an inflamed nerve to heal after applying corrective measures, but you need to make overall lifestyle changes to avoid recurrence and better manage it.
Looks like cervical radiculopathy..I have the same issue... It was better for a few years but now with workload I got peripheral neuropathy ... The pain is unbearable ..pls see a neurologist asap before it gets worse...
Bhaiya aap zameen pe baithke khana khao, aur zameen pe sojao thode din. Aur aap screen time aur desk pe kaam bilkul minimum kardo. Aur aap subah 6-8 baje wali dhoop lo. Masaale band kardo, tesla driving band kardo. Apki nerve recover kar jayegi. Wish you all the best.
Ravish....I have same issues but better than yours...use hard matress or sleep on the floor, use thin pillow or no pillow at all....do some back stretching slow exercises that can help release some tension from cervical and lower back area..... don't lift heavy weight and see if that helps brother..take rest, recover and come back soon with new energy..... 😊
Saving the bird babies will definately cure your neck issue. You have the mother bird's blessings with u. All the best Ravish and wid Swati's and whole family's support u'll bounce back soon. Our best wishes r with you guys.👍👍
Even I have such an issue with my neck which also makes my left hand numb. After an x-ray it showed I have swelling around some neck bone. It's also because of bad sitting/ sleeping posture over a period of time this all starts happening,because we are ageing also.
I have a feeling it has got to do with long hours of driving.. reading thru comments and seeing people mentioning tesla.. i feel it is only with long hours of driving..
Hope you heal soon Prayers are miraculous. Also....search...Far-Infrared Therapy light for Nerve Repair....Infrared therapy for neuropathy...Using Infrared Heat Therapy for Nerve Pain....just suggestions...do your own research..
Exercise wont help probably the nerve is swollen, the best remedy is to take as much rest as you can and it takes a lot of time to heal this kind of ailment or maybe as @Daisyharman mentioned the car might be the reason behind this. The frequencies the car cabin has might be the reason behind this.
Hi ravish , I have been following ur videos. I had a very similar neck pain like you due to exhaustion or can’t even recollect the reason. Nothing helped with doctor/PT/chiro visit also .i am feeling a lot better after a year of regular exercise and dance. Hope it helps .
Hey Ravish, I really enjoy your content and the way you capture the joys and highlights of your life. However, I wanted to share a thought with you. When people see you living a happy and great life, it can sometimes attract negativity or envy-almost like a 'black eye.' This is something I personally believe in and have seen affect my own family. Not everyone will be supportive. Just be aware of this and stay strong. Your genuine positivity and authenticity are what make your channel special. Remember, the support from your true followers will always outweigh the negativity. Keep being you!
