FREE HEALTHY HABIT CHALLENGES! If you are ready to improve your health - nutrition, fitness, sugar, stress, and more... join our FREE Healthy habit challenges. We master 1 healthy habit each month so you CAN SUCCEED! facebook.com/groups/suzibhabits

If you want more from life but don't have time for complicated, overwhelming, time consuming extremes, good! This channel will help you SIMPLIFY and MAXIMIZE results from minimal effort. Yes, it's true. You can achieve more when you do & think less. Habits are the key to succeeding on autopilot. Habits are the key to continuous progress and results and they're WAY easier than all the complicated nonsense out there. When you progress with habits, you set yourself up for long term success and a lifetime of results.

I want you to ENJOY your path to progress, so I keep it simple, relatable, memorable and fun. Come change your health and your life, 1 habit at a time!