Welcome to my channel, my gym besties! I'm thrilled that you're here to join me on my journey of sweat, strength, and success. Get ready to experience epic gym sessions, thrilling life updates, and so much more! I feel safe on this channel and I want you to as well!
Let's crush our goals together, and have a blast while doing it. I cannot wait to connect with you and share the adventure. So, buckle up, let's go!
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Pretty sure you're not supposed to bleach lululemon because it's bad for synthetic fibers, buuuut I think you CAN use rit dye on them, and tie-dyeing them will either be cute or a hilarious disaster where Sir Benton winds up magenta or something. What can I say? I live for the chaos!
Love watching you! Been watching for years now! (I have a pomsky ) started watching you years ago when I got him to see how to still be active (gym) while keeping up with him
Hey Sav! I don't usually post either but I always look forward to seeing your videos, they help motivate me and help me feel better haha. So thank you ❤️☺️
I never comment I just hit like but I'm always here for it❤❤keep on going 😊 and yes, this is just what you learn as you get older. I'm 37, strive for peace, healthiness happiness family etc exactly what you explained that's correct, I'm sure your mother will tell you the same thing
Omg my life exactly. I have a husband and 4 children and two bonus babies that are always at my house. I’m a stay at home wife and homeschool mom. I have a schedule for my fitness and diet and never seem to stay on it. I start a challenge and then my husband joins to support me and it becomes all about him. Which is not at all his fault. He’s just supporting me. I start to over think and put everyone else first. Because I want him to be successful! Well, I started 75 hard yesterday, in hopes to break this cycle and be more discipline. Which me luck.
Hey Sav! I usually don’t ever comment but just wanted you to know I’m here and I love your content especially the fit girl fall with the blend of fitness/nutrition and cozy fall vibes. More than your parents watch your videos, I promise 😂
Chiro for LIFE!!!! FYI - per my Massage Therapist, if you get a aligned and a deep tissue/thermal massage take it easy for 48 hours. Like Yoga or Walking. An adjustment or massage is a type of recovery. If you go ham sandwich- you will develop headaches 🙃 happened to me because I don’t like to listen 😂
Took me 28 years to learn these lessons. I'm 29 now and my physique and strength have been getting closer and closer to what I want them to be. Your parents are awesome for giving you these lessons. Keep up the good work.
Hi Coach Savannah ma'am! Is this also for men? Is it very difficult for guys? I am man and did this with my younger sister. I used 1 lb dumbbells for bicep curls and shoulder press and all upper body but could not even finish 1 set when my arms really died :( She did 3 sets of curls and upper body with 15 lb dumbbells! Her biceps bulge thickly like yours and her back is massive like yours!! I feel quite low and defeated.
