Cub... Do some weighted step downs... On a knee off the bed... Backwards and sidewards... Do some over hurdle straight leg jumps... Diagonal... One leg... Do some approach jump squats... Long distance... Straight... Do some balance board tippy toe catch... At ankles... With a basketball... One hand up... One hand catch... Do some corner drill... Turn hand on shoulder to replace Wr... Hand outs... To oskee... Walk... 1000x... Do some hop on toes warm up... Diagonal... Back... Back diagonal... One leg... Hands up... Do some runs... Jogs... High knee in place... Curve... Burst... Long stride... Short stride... Kicks... Hard push... All hard push... Short... Long distance... Straight... Slow pace... 50 percent... 25 percent... Quick... With a burpee or 2... Crazy push ups... Wrist push ups... Side squats... Approach squats... A skips... Mountain climbers... Do some weighted tennis balls against the wall catch... Tennis ball on a string... Do some dragon side pull ups... Legs out... Do some knee strengthen flexes... Quad and hamstring... Put defender on a island... reset play... pick and roll... Post up... Move to 3... Pass out... Move to 3... Do some two step... up and down to pull up... Pass and quick release off close out... Look off close out... Pull up... Off the spin... Use finger band... Board... High ark and touch elbow... No look two hand dunk... Straight up old school jumper to quick rebound... Do a in and out hesi... Snatch hesi... Back between the legs... Step back... Do a run back fade away jumper... Run back pump to leaner...
In Matthew 7:7 JESUS SAID Ask, and it shall be given to you; seek, and ye shall find; knock, and it shall be opened unto you:REPENT JESUS LOVES YOU, AND HAS A PLAN FOR YOU IS COMING BACK SOON
We have all sinned and fallen short of Gods glory sin is terrible because of sin we are separated from God but gladly here is the good news Jesus Christ came and walked this earth for everyone taught us the perfect way to live and how we should live and he died for our sins because we need a sacrifice to pay the price for our sins since our sins deserve hell if we live in sin but also more good news Jesus rose from the dead three days later we have to leave the sin behind and put it away and live new with Jesus this world is like a vapor it passes away but your eternity is forever and it is up to you what you want to do with it Jesus Christ is coming soon…
JESUS CHRIST LOVES YOU ALL AND HE DIED ON THE CROSS FOR YOUR SINS REPENT AND GIVE YOUR LIFE TO CHRIST I PRAY YOU ALL GET DELIVERED AND GIVE YOUR LIFE TO CHRIST JESUS IS COMING BACK SOON AND I PRAY YOU ALL GET SAVED AND GIVE YOUR LIFE TO A SAVIOR✝️❤️I FALL INTO SIN TO BUT REPENT IM NOT PERFECT GIVE YOUR LIFE TO CHRIST ❤️ ITS THE SAD TRUTH BUT MILLIONS ARE GOING TO HELL REPENT BEFORE ITS TOO LATE JESUS CHRIST LOVES YOU ALL❤️✝️++++++++++++++