Welcome to 3AM Relaxation. I have started this channel to provide 10-12 hours of music that is designed to help people in achieving sound sleep at night. I myself have been a victim of severe insomnia which lasted 7-8 years. The primary reason for being unable to sleep is stress and anxiety that overpower us when we go to bed.
In the last 4 years since I got into music production, I found that there are certain kinds of low-frequency sounds that when combined with other stereo sounds at just the right volume which is not distracting provide stress relief and induce deep sleep. I use a dark screen so it can be comfortably played on any device mobile, computer or TV at night.
This channel is a miracle channel! I'm here every night as I know most of you are, my friends! Enjoy the deep bass delta, my personal favorite! God bless everyone and happy father's day! 🙏🏼💐❤😴💤💞
I love infrasound, even though I can’t hear it. You can feel it moving if you got your earbuds jacked up like mine. Try relaxing in bed, after the day’s events are done and at night with the lights out, and focus on your ambitions minus any interruptions or distractions. Use this timeframe as a nightly ritual.
Another one! 💚 These delta waves are the bomb diggity. 🙂 5, 4, 3, 2, 1...I'm out! ⏳️🥱 ============ Food for thought: Faith doesn't beg God for anything; it believes God for everything. ============== Good night, my fellow sleepy heads. 🌛 😴 🛌🏽 🌃 #tooblessedtobestressed ✝️ #imattractedtopeace 💫
Do you think maybe you could have the visuals go for a bit longer on a loop? I like zoning out on them. It helps me look at something that’s not the comments and I can fall asleep faster
Shhhh 🤫 Don't talk. Just listen. 🎶 🎶 ============= Food for thought: Everyone wants a good woman until that good woman requires you to be a good man. 👀 ============= Sweet & pleasant dreams, my fellow sleepy heads. 🌛😴🛌🏽 🌌 #love 🧡 #grace ✝️
Beautiful! Music to my ears. 🎶 🎶 It's time to sit back, relax & unwine. 🍷📚 =============== Food for thought: God is removing toxic people, places, & things from your life. Love is coming your way. Blessings are coming your way. Healing is coming your way. You're going to be happier than you've ever been. Get ready! ================ Good night/sweet dreams, my fellow sleepy heads. 🌛💤💤 🛌🏽 🌌 #blessed ✝️ #iamenough 💜
