Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.
In this channel you will find archives of her food-as-medicine TV segments, lectures, and webinars as well as fresh weekly content from Becki and Ali combined. Explore the various playlists on functional medicine topics including Gut Health, Women's Hormones, Detox, and Anxiety and Stress support. In each video, Ali and Becki discuss root causes of imbalance in the body, nutrients of focus to support, and food-as-medicine recommendations. Some videos include recipes and food demonstrations while others provide a more deep dive seated conversation regardless of format these nutrition gurus will inspire you to elevate your health!
If the candida overgrowth is confined to the gut these cleanses can be beneficial. If the yeast has migrated outside the gut area these methods will be of very little benefit
Sure if that is your only choice. We don't love the ingredients list. We prefer cow milk overall, but if you want a nut milk a clean coconut milk is great or just make your own nut milk, it's not too difficult and can save $$$
I switched from slow cooker to pressure cooker (instant pot, high pressure for 2 hours plus natural release, about 45 minutes to an hour). Both chicken and beef bone broth are gelatinous and I find that they taste much much better (no more sour taste that I often got in the slow cooker). I really liked the method described by Amy and Jacky on their pressure cooker blog. They experimented with different times and came to a conclusion that 2 hours gives the best results and I agree.
OH great to know. Lately we been going through so much broth that I been using a huge commercial kitchen size pot that makes about 12 quart fulls (3 gallons) of broth. Prob will not invest in a that big of a pressure cooker though lol.
What does the test measure exactly? You mentioned inflammatory reactions, what is measured to determine that? For example, an allergy test looks for IgE proteins.
Thank you wonderful ladies, weirdly I’ve been eating the Keto way for almost 4 months and had not problems until two days ago, vomiting, horrendous muscle aches everywhere, headaches and most of the other symptoms you mention, my painful body was worse when I lay down. OMG I didn’t know what to do with myself, no sleep. My daughter told me about Keto flu and I found your channel, I made myself your electrolyte drink and in literally 5 mins the pain drained away! I couldn’t believe it. I have my mojo back. Thank you thank you so very much. From UK everything of the best! Cheers here’s to electrolytes made at home!
I love all the information you provide! I took your keto class earlier this year and it was life changing. You made me a believer in WHOLE FOODS! Keep making videos, ladies!🥰
This is awesome but will do absolutely nothing for patients on opiates or suboxone. Wish I could find a way that wasn’t doing more harm than good. Got of suboxone almost a full year ago successfully tapered all the way off. And to this day still can’t have a bowel movement without the use of stool softeners
Myoinositol caused constant bleeding for me. A google search revealed many women with the same issue, but no practitioner talks about it. Can you ladies please cover that topic?😊
I just found you. I've already been diagnosed with extreme Candida from my mouth, ears, sores on tongue past the swallow point, colon, skin, vagina. I also have been diagnosed with multiple autoimmune including Crohn's, Raynaud's, fibromyalgia, Lupas. Also IBD, ulcerative colitis, diverticulitis, and a mysterious whole body illness that included lesions on the skin which the very best immunologists at University of Minnesota and Mayo could never diagnose. Knowing these diagnoses: Please Help!! I am miserable. I have already abstained from processed sugars, no alcohol, and eat clean meat, no starch, very low carb. I signed up for your newsletter.
So sorry 😢 Maybe try posting photos of the lesions to the Dermatology Questions group on Reddit? Hope you're able to get help and an accurate diagnosis!! I don't know much about mast cell disorders having only recently heard of them, but you might look into that. My skin issues, allergies, and migraines get worse when I eat high histamine foods or histamine liberating foods so I suspect I may have mast cell activation syndrome or at least histamine intolerance. RU-vid doesn't like links but try Googling "Chronic Illnesses Connected to Mast Cell Activation Syndrome (MCAS) and Mast Cell Disorder." There are also a few videos about it on RU-vid. Apparently many doctors don't know about it.
Its all these products OR a 1mg or less finasteride pill a day. (start lower) As far as i know finasteride only "kills" 70% of the DHT in the body. The choice is up to you.
Only dumb North Americans call it "the Mediterranean Diet", because there so many countries and so many people who eat differently there. You people overthink this stuff seriously
Dealing with candidas in throat mouth red .not white Vegan ? No meat . Any help #3 months now Dry mouth No absorb water Poop daily morning SMELLS VERY BAD
I have the same, not vegan, plus I have it in my ears which have poured fluid for years now, and sores on the back of my tongue???? Plus I haven't felt hunger in years and I only eat once per day around 3 in the afternoon??
Just went to a naturopathic doctor and she suggested my diet should include what you talk about her. Im estrogen dominant. She also recommended supplements that you mentioned as well. I have eliminated dairy. She recommended progesterone birth control- switch from progest and estro one I was taking before.This is great ladies thank you.
