Great that you are giving to others who need, and not taking personally someone else’s actions, that are about them. Lessons we all are learning. You are a loving father. Sending you hugs🤗❤️
That doesn’t work that way. Some people hate to get up because by they dread what’s coming. Work, chores, people, animals, cleaning, building, repairing . I have that. It lasts for hours and has nothing to do with my smartphone.
Great life lesson! We expect our parents to be perfect and meet all of our expectations without realizing they are human, make mistakes, and are broken.
"Just do something" I DONT FUCKING WANT TO! First of all i wake up at 6am wanting to go back to sleep. This isnt telling me why i feel like this..its telling me what ive already tried. Seems like a fake therapist on the internet
I dealt with depression and I hear the comments. This is good advice. Not easily executed but true. I had a friend who knew I was depressed and he would pick me up at 4am to go to the gym. I usually would wake up 3-4am in the morning and dread in my sorrow but because of him I didn’t have time to lay there in my misery. A little consistency and I got better. This is helpful advice that will work for some.
Why i always think about old things old time … any thing i see i feel i already seen on my past and i think i am not in present … my brain making me sad and sad … 😔
Since not being able to sing I've become extremely depressed. I was a singer. Singing was how I could express myself, how I connected with others, how I was accepted and interacted with life period. I am beyond frustrated. I'm defeated. If I had the choice of Millions of dollars or being able to sing, I would choose singing without a single nanosecond of thought. I need help. I listen to recordings of myself, sometimes I'm lifted up by them and sometimes I get so depressed I can barely breathe. It's not only my voice, it is my ability to walk without losing my ability to breathe adequately. Watching people singing on RU-vid makes me yearn to sing. Some songs I would love to try are done by Teddy Swims such as "Lose Control" or "Baby It's You" by Smith. I need to sing. This is not right. One doctor said "at least you are not paralyzed". Just because it's not my arm, and you can't see it - "I" am paralyzed. My soul feels paralyzed. My emotions are stuck inside of me with no way out. Like a plugged drain. How do singers cope? Take my arms, or my legs. Give me back my voice.
Some of us hyper sensitive types get overstimulated by everyday nonsense especially when dealing with Anxiety. I would need strong meds or Blinders to not be seriously affected by todays crazy society ! Nice theory though .
For anyone needs to see this - Don't let the f**kers grind you down. Years ago this video wouldn't have made sense, but now it does. You've got to be honest about what's possible, and your situation may be currently limited but Humans are pretty capable and many things aren't forever Time, effort, knowledge, experience, mindset, medication, therapy, relationships, work and everthing else goes a long way... eventually. Giving up, much like posting in RU-vid comments, isn't an approved treatment for anything. Stay strong champ. 👍
What are we all doing here anyway? Everyone seems to be rushing around but for what?…to pay bills and acquire more material possessions? It’s no wonder people get depressed in this superficial world that we live in.
Yu know what’s crazy he’s actually right just get up and go I used to be like some of yall in the comments and make excuses but you really just have to take control over your own life
That's what I can do when I'm NOT depressed. When I'm depressed, my mind feels like it has the flu. I literally cannot move. I'm frozen. If you had ever had severe depression you'd know it's not as easy as getting up out of bed and exercising. It's the same feeling as if you have the flu, except in a different part of the body.
Our minds are adept at creating imaginary problems to illusory threats. The brain is conditioned to do this. I found mindfulness meditation to be awesome for calming the mind. The workbook called 30 Days to Reduce Anxiety by Harper Daniels was effective.
