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Harry williams
Harry williams
Harry williams
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An educator, not an influencer who is cherry picking pieces of the movement culture
See website for online coaching details
One arm handstand - learn to tilt the pelvis and not swing the hips
1:30
One arm handstand - learn to tilt the pelvis and not swing the hips
6 месяцев назад
Side lying shoulder external rotations and raises to 45 degrees
1:24
Side lying shoulder external rotations and raises to 45 degrees
6 месяцев назад
Hip placement and how it’ll effect your one-arm handstand
1:29
Hip placement and how it’ll effect your one-arm handstand
6 месяцев назад
One-arm handstand - how the hand effects the structure
1:05
One-arm handstand - how the hand effects the structure
6 месяцев назад
Handstand walks - some ideas you NEED to consider. Featuring Anna Wishnowsky
1:30
Handstand walks - some ideas you NEED to consider. Featuring Anna Wishnowsky
7 месяцев назад
6 isolations and patterns worth training for the intermediate 2 arm handstand practitioner
1:16
6 isolations and patterns worth training for the intermediate 2 arm handstand practitioner
7 месяцев назад
Benefits for training range in your Hspu. Ft, Anna Wishnowsky
1:06
Benefits for training range in your Hspu. Ft, Anna Wishnowsky
7 месяцев назад
Some thoughts around how to tuck jump to handstand
3:06
Some thoughts around how to tuck jump to handstand
7 месяцев назад
Why you should hang everyday and some interesting progressions
1:18
Why you should hang everyday and some interesting progressions
7 месяцев назад
Deep tuck head in and how to begin training it
1:30
Deep tuck head in and how to begin training it
8 месяцев назад
Building blocks of the shoulder
1:29
Building blocks of the shoulder
8 месяцев назад
Some brief thoughts based around tendinopathy rehabilitation ft. Gmoney
1:30
Some brief thoughts based around tendinopathy rehabilitation ft. Gmoney
8 месяцев назад
Straddle press to handstand is actually an organisational task
1:17
Straddle press to handstand is actually an organisational task
9 месяцев назад
Rings straight body eccentric press
1:54
Rings straight body eccentric press
9 месяцев назад
How to think about training compression
1:28
How to think about training compression
9 месяцев назад
Learn about the spines role in a press handstand
1:30
Learn about the spines role in a press handstand
9 месяцев назад
The best place to start if you want to jump well
1:29
The best place to start if you want to jump well
9 месяцев назад
Some thoughts about beginning handstands and positioning in chest to wall work
9:08
Some thoughts about beginning handstands and positioning in chest to wall work
9 месяцев назад
Learn more about why your pancake is stuck
1:21
Learn more about why your pancake is stuck
9 месяцев назад
Improve your flat footed squat
1:30
Improve your flat footed squat
9 месяцев назад
How to handstand - Some thoughts about how to create leverage in the hand
1:30
How to handstand - Some thoughts about how to create leverage in the hand
Год назад
Key points on the gymnastic rings backward roll
1:25
Key points on the gymnastic rings backward roll
Год назад
Supine press pattern
3:15
Supine press pattern
Год назад
Protraction to elevation activation drill
1:29
Protraction to elevation activation drill
Год назад
Scap pathway prep for OAPU
1:08
Scap pathway prep for OAPU
Год назад
Dynamic couch stretch
1:04
Dynamic couch stretch
Год назад
Beginners back to wall press (aka 1.5 wall press) updated
4:29
Beginners back to wall press (aka 1.5 wall press) updated
Год назад
How to forward roll on the gymnastic rings
3:25
How to forward roll on the gymnastic rings
Год назад
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