@@ryan.coogler conejo Malo?

Thank you 👍🏻

🙏🏻 Thank you bro, it never gets easier 💪🏻

Thanks bro! I don't remember answering but yeah, 580 no days off. In my eyes, it wouldn't be a streak if Id take a day off 🤙🏻

@@allanchestnuttree that's amazing! I'm inspired!

@@irondogjourney well, it doesn't have to be burpees, but whatever you do, do it well, do it with pride, so it with persistence, and it'll make you a better man 🤜🏼🤛🏽

What do you mean "even 1 good burpee?" 🤔

Thanks man! I thought my streak was gonna end the day prior 😅

@@allanchestnuttree I feel that often lol.

Nice! I was going for 100 a day but was getting too burnt out. It stays a little more interesting this way, not as boring and actually helps my 100 straight. Its a similar approach to running, but qith burpees 🤙🏼

@@allanchestnuttree speaking of running and borrowing the term “negative splits”, I try to finish at a faster pace, maybe not as fast as the first couple rounds, but hopefully faster than the rest. I do this most of the time doing what I call “20 burpees sprint to finish.”

@@pierinifitness negative splits on 20s for me is hard. I try and hold a consistent pace. 99% of the time i do intervals, its usually over 100 burpees, those last two sets are really the only ones that matter. I know i can definitely hit my paces for the first 100. Yesterdays was pretty fun, 50-40-30-20-10 2:1 work to rest

🥲 burpee bestie 😬

@@allanchestnuttree 🥹🥹🥹

100 reps is baseline. We can only go up feom there 😅

No it wasnt my man, but we still got em done. Merry Christmas! 🎅❄️🎄

Thanks man, just trying to get to those 10k 🙏🏻