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Maria Summer - Dein Pole Dance Coach
Founder of SOMOS Movement
How to do Ballerina am Boden - Beginner Pole Dance Trick Tutorial
1:28
How to do Ballerina am Boden - Beginner Pole Dance Trick Tutorial
28 дней назад
How to do your first Ellbowstand at the Pole - Beginner Pole Dance Trick Tutorial
1:24
How to do your first Ellbowstand at the Pole - Beginner Pole Dance Trick Tutorial
28 дней назад
How to do Sunwheel Spin - Easy Variation - Beginner Pole Dance Trick Tutorial
1:22
How to do Sunwheel Spin - Easy Variation - Beginner Pole Dance Trick Tutorial
5 месяцев назад
How to do your first Pole Climb - Pre-Exercise Part 2/2 - Beginner Pole Dance Trick Tutorial
1:02
How to do your first Pole Climb - Pre-Exercise Part 2/2 - Beginner Pole Dance Trick Tutorial
5 месяцев назад
How to do Fireman Spin (mit Kletterbeinen) - Beginner Pole Dance Trick Tutorial
1:04
How to do Fireman Spin (mit Kletterbeinen) - Beginner Pole Dance Trick Tutorial
5 месяцев назад
How to do Genie/Frosch - Beginner Pole Dance Trick Tutorial
1:10
How to do Genie/Frosch - Beginner Pole Dance Trick Tutorial
6 месяцев назад
How to do your first Pole Climb - Pre-Exercise Part 1/2 - Beginner Pole Dance Trick Tutorial
1:24
How to do your first Pole Climb - Pre-Exercise Part 1/2 - Beginner Pole Dance Trick Tutorial
6 месяцев назад
How to do Dove - Intermediate/Advanced Pole Dance Trick Tutorial
4:03
How to do Dove - Intermediate/Advanced Pole Dance Trick Tutorial
7 месяцев назад
How to do Janeiro - Intermediate/Advanced Pole Dance Trick Tutorial
4:35
How to do Janeiro - Intermediate/Advanced Pole Dance Trick Tutorial
7 месяцев назад
How to do Valentine - Intermediate/Advanced Pole Dance Trick Tutorial
4:43
How to do Valentine - Intermediate/Advanced Pole Dance Trick Tutorial
7 месяцев назад
How to do Back Hook Spin to Climb - Intermediate/Advanced Pole Dance Trick Tutorial
6:43
How to do Back Hook Spin to Climb - Intermediate/Advanced Pole Dance Trick Tutorial
7 месяцев назад
How to do Reverse Grap Spin to Handspring - Intermediate/Advanced Pole Dance Trick Tutorial
3:53
How to do Reverse Grap Spin to Handspring - Intermediate/Advanced Pole Dance Trick Tutorial
7 месяцев назад
How to do Back Hook Spin - Beginner Pole Dance Trick Tutorial
1:15
How to do Back Hook Spin - Beginner Pole Dance Trick Tutorial
7 месяцев назад
How to do Apprentice Climb - Intermediate/Advanced Pole Dance Tutorial
3:46
How to do Apprentice Climb - Intermediate/Advanced Pole Dance Tutorial
7 месяцев назад
How to do Half Flag aus Brass Monkey - Intermediate/Advanced Pole Dance Trick Tutorial
3:03
How to do Half Flag aus Brass Monkey - Intermediate/Advanced Pole Dance Trick Tutorial
7 месяцев назад
How to do Inside Leg Hang Flip - Intermediate/Advanced Pole Dance Trick Tutorial
1:38
How to do Inside Leg Hang Flip - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Inside Leg Hang Climb - Intermediate/Advanced Pole Dance Trick
3:23
How to do Inside Leg Hang Climb - Intermediate/Advanced Pole Dance Trick
8 месяцев назад
How to do No Leg Climb mit 1nem Re-Grip - Intermediate/Advanced Pole Dance Trick Tutorial
2:03
How to do No Leg Climb mit 1nem Re-Grip - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Half Flag aus Side Bow & Arrow/Pegasus - Intermediate/Advanced Pole Dance Trick Tutorial
4:02
How to do Half Flag aus Side Bow & Arrow/Pegasus - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Martini Sit - Beginner Pole Dance Trick Tutorial
1:11
How to do Martini Sit - Beginner Pole Dance Trick Tutorial
8 месяцев назад
How to do Fan Kick - Beginner Pole Dance Trick Tutorial
1:11
How to do Fan Kick - Beginner Pole Dance Trick Tutorial
8 месяцев назад
How to do Dolphin/Tight Hold - Beginner Pole Dance Trick Tutorial
1:01
How to do Dolphin/Tight Hold - Beginner Pole Dance Trick Tutorial
8 месяцев назад
How to do Falling Star Flip - Intermediate/Advanced Pole Dance Trick Tutorial
1:07
How to do Falling Star Flip - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Russian Layback Flip - Intermediate/Advanced Pole Dance Trick Tutorial
2:22
How to do Russian Layback Flip - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Jade Split aus Inside Leg Hang - Intermediate/Advanced Pole Dance Trick Tutorial
4:17
How to do Jade Split aus Inside Leg Hang - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Butterfly Handstand mit Funny Grip - Intermediate Pole Dance Trick Tutorial
3:04
How to do Butterfly Handstand mit Funny Grip - Intermediate Pole Dance Trick Tutorial
8 месяцев назад
How to do Outside Leg Hang Flip - Intermediate/Advanced Pole Dance Trick Tutorial
4:09
How to do Outside Leg Hang Flip - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Sneaky V - Intermediate/Advanced Pole Dance Trick Tutorial
3:29
How to do Sneaky V - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
How to do Falling Star Flip - Intermediate/Advanced Pole Dance Trick Tutorial
1:07
How to do Falling Star Flip - Intermediate/Advanced Pole Dance Trick Tutorial
8 месяцев назад
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