"Equipamiento para pecho es capaz de hacer que un hombre de 52 años levante un peso de 1205 libras, equivalente al esfuerzo de 6 hombres musculados". Más gente que un equipo de baloncesto.
Countless injuries, numerous iterations of shirt to learn, and still one of the top 3 all time benchers. Only person to ever simultaneously hold the raw and equipped bench records, still one of the highest raw presses of all time, still one of the highest multiply presses of all time, and moving 1205 like an empty bar. Love it.
Im sure hes strong, but i dont see the point in assisted lifts and tons of equipment to help. Im sure somebody sensitive will get moist just because i gave an opinion. But on 2 occasions over the years, i saw a bench shirt rip and someone get hurt. I dont think the benefits outweigh the risks. Plus you dont really get an idea of what the real number actuslly is. And i know people can train both ways, but most of the time, its one way or another.