If the path is in your heart, your spirit is free to choose where to go.
Everyone creates their own reality. And that reality is born our day by day. Walking in consciousness, and feel the path; It is my way of communicating my work. I love my job and all that surrounds it. We are love, and towards to love we are going. Be what you live . Create your space and participate in the gifts of life. Welcome to Our World of awareness and music.
Si el camino va en tu corazón, tu espíritu es libre de elegir para donde ir
Cada uno crea su propia realidad. Y de esa realidad nace nuestro día a día. Caminar en conciencia, y sentir el sendero; es mi forma de comunicar mi trabajo. Amo mi trabajo y todo lo que lo rodea. Nosotros somos amor y hacia el amor vamos. Ser lo que vives. Crea tu espacio y participa en los dones de la vida. Bienvenidos a nuestro mundo de conciencia y música.
Hello Yvonne Look, this is not therapy; it is bilateral stimulation music, which helps with stress processes, some sleep problems, and aids in focus and concentration. It is a good complement if you work with a therapist who, for example, does EMDR. It helps to calm peaks of post-traumatic stress. If you feel you need help, please seek assistance from a professional who can support you. Namaste!
Hello Kris. Thank you for your comment. It is very good news that you feel it is working with your ptsd. Stay connected to that energy and surrender to the healing process that is surfacing in you. Just as it is happening two days ago. I wish you all the best Namaste!
This music has significantly helped my mom, is this music available on any other platforms or is there a way that we might be able to download the music? Thank you for all of the work that you do and providing this opportunity for healing
Hello, I apologize for the delay; I hadn't seen your comment. You can listen to it on almost all available music platforms. I hope it continues to help your mother in her process. Thank you for your message. Namaste!
This is my favorite bilateral music of all time. Can I listen to this or purchase a song on Apple Music! Your clip is perfect. Does this particular song have a name. Thank you! ❤❤❤
So excited to be able to try this for free been struggling so hard with anxiety and I saw a doctor recommend this I was thinking to myself about how I would do anything to try to afford this to et better so exciting cause things like this help me so much.
Thank you for your comment. I invite you now, that you feel you can approach something as you say, for free that helps you, I propose you to selflessly help someone. From your love, from what you can give. And you will see the results of your anxiety when your heart is filled with love. Namaste!
I just found your channel! Living with CPTSD and severe ptsd, healing from a lifetime of trauma. Learning how to live with chronic pain from a severe burn injury. Im praying this will help me to manage the high pain level as well as the nightmares and flashbacks. My heartfelt gratitude to you for providing us with healing music
Hi Lisa. It is an honour for me and a great help to the community to read your message. Because of the intimacy of what you express and the courage to do so. I am deeply grateful for your comment. I wish that your life, with music, will have moments where your pain is part of it, and at the same time it will no longer be the protagonist of those moments. Lots of light Namaste!
I love EMDR practices so I do them every day before going to sleep and right after waking up. I'm a teenager who feels worried about making mistakes and decisions, and bilateral stimulation changes my attitude to myself and to difficult situations. Bilateral stimulation is the best practice to be calmer and more confident for me: it makes me feel that my problems move aside for some time. It works especially when I increase the speed of the video - I heard fast EMDR practice helps to deal with moments when there are a lot of negative emotions appearing. It also sounds in a major key when it's fast, what makes the music more pleasant. I prefer tactile type of bilateral stimulation, but this music is calming and enjoyable too. It's the best track I found on the Internet ❤
When you have the worry in your life of making a mistake, resignify the love towards yourself and turn every mistake into learning. You will release a lot of pressure in your day to day life. Namaste!
My therapist is doing trauma therapy with me. She had me listen to this. I love it. It's beautiful peaceful. I feel safe like no harm can come to me. The calm I feel is amazing. Thank you for this beautiful piece 💜
Thank you for writing and sharing your experience with the community. I am deeply glad that this music helps you in your EMDR process. I wish you a beautiful healing journey. Namaste!💜
This binaural beat started calming my brain and making me feel so at ease and relaxed within a matter of 30-45 seconds. Thank you so much for uploading this!!!! Best one on RU-vid I have found so far!!!!
I have a question, how do I know when to stop? Do you need to be in a state where you don't feel sensation and emotion at all? Because sometimes with EMDR I can feel calm after 10 minutes and sometimes nothing happens. Is there a situation where we need to do EMDR for an hour or more until we become calm?
Hi Sometimes the unconscious mind is willing to speak but our conscious mind does not allow it. I would recommend that you let yourself go, that you neither believe nor stop believing, just exist in that moment wherever the music takes you. And if it takes you to cry, cry, if it takes you to feel nothing, don't feel it, if it takes you to a dream, observe the dream, release all control of the conscious mind and try to embrace the experience as it is. Namaste
I have anxiety and sometimes feel real pressure in my chest and stomach.. I tried for 10 minutes and I didn't feel any change.. or crying... when I make eye movements sometimes it does calm down.. how do you know it works? how long to do
Hello Yes it is possible for that to happen, that when you listen to the music you start to cry, the unconscious is talking. Let it express itself freely, rest and cry. If you see that you can not manage it please go to a therapist. Namaste!
Thank you so much for the music. It really helps to ease my anxiety and stress. Not only reducing stress, i played the music today when I was tearing and I gradually calm down. It save me from the feeling of drowning. A big thanks from Hong Kong.
Я вперше плакала під музику, у якої нема слів. Це відчувається як повний спокій у голові та тілі. У мене навіть ліки від ADHD так не працюють, все одно залишається тривожність та "радіо" в голові. А під цю музику я тільки що отримала 15 хвилин тиші та спокою. ДЯКУЮ!!!!!!
I'm really overstimulated autistic and in need of something to keep me going until I can rest properly. This is amazing for me to ease my brain at the end of the day
Hello 🙏 Yes the over stimulation of the through thoughts or external elements is often a real drawback to sleep. Thank you for sharing your experience with the community and enriching everyone's experience as you feel a benefit through the music I make. Namaste!
Que linda mañana ,escuchar esto tan hermoso... Gracias gracias gracias Sigamos el camino!! Yo sigo con mi niña interior creciento y ahora caminando. Namaste.!
Este es un audio que se escucha en ambos oídos al mismo tiempo. Ningún video de este canal es estimulación bilateral, porque la música de fondo opaca el sonido bilateral y no solo lo opaca sino que para empeorarlo suena en ambos oídos.
Hola gracias por tu comentario. Si escuchas los beats alternativos al mismo tiempo en ambos oídos puede que estés escuchando en modo Mono (Monofónico), que significa que ambas señales salen por un mismo canal. Para esta música es imprescindible que lo escuches con auriculares y además asegurarse que sea una señal Estéreo para vivir la experiencia bilateral. Namaste!
Jorge, this compositions is amazingly beautiful. It is so calming when life is stressful. It seems to fly by so quickly though. Sometimes 15 minutes just isn’t enough when there has been a rough day. Have you ever considered making a long version of this? Perhaps 30 minutes or an hour? I think that you’d have lots of people listening to it. Thanks for your consideration. This piece is amazing like no other!
Hello Bryn Thank you for your words these types of messages like yours always come at a good time in my life. In answer to your question, for some people long sessions can be effective, but studies indicate that after 15 or 20 minutes the effectiveness of the process does not increase. May all go well on your life journey. Namaste!
Hello, thank you for your question. Yes, yes you can. I just suggest that you propose music as something different to listen to, avoid her understanding it as something therapeutic, but rather as something that helps you and you feel that it can also help her. If you have any doubt, write me. Namaste
Thank you this is calming me down l have anxiety and severe panic attacks disorder! Stay in panic mode from 3 am and it last all day can you imagine how l feel 😢 my prayer! Get a deliverance from anxiety and panic attacks l have been on Ativan and it doesn't help me at all l tried everything but this is helping my panic mode and l am getting calmed down finally.
Thank you for your comment. I am deeply glad that music is helping you to lower your panic attacks. It is very good news for two important reasons. The first is that this music is effective for you, and the second is that you are open to healing. And that your unconscious is revealing it. Thank you for bringing your experience to the community. Namaste!
Carmen, gracias por tus palabras. Me siento honrado y agradecido por el comentario que escribes. Te deseo el mejor de los caminos para ti, conectada a la vida y el amor. Namaste!
I just now found your channel and this is the first video ive seen. All i can say is WOW without being left speechless. I have ADHD so my mind is here, there, and everywhere but this it brings me such a relief no racing thoughts and memories. Just calming, happy, soul soothing vibes. Your music is narrowly something special
Hi, anxiety and panic attacks are sometimes little walls put up by the mind for getting lost in the future. Thank you for your comment and I wish you that from now on, you can connect with the here and now. The present moment. Namaste!
