gracias gracias gracias ,todos los días disfruto de tus clases cortitas , son lo mejor me encantan , descubrí tus clases hace un par de meses , yo hago yoga regular pero ahora prefiero las más cortitas gracias y muchas gracis yo tengo 72. años y encuentro que para mi edad es lo mejor los estiramientos , para no perder la agilidad buscaba algo así una clase cortita , pero donde yo me esfuerce , que lo sienta , me hace muy bien
We cling to things, as if they're ours to keep But nothing truly belongs, in eternal sleep Our possessions, relationships, and even our lives Are temporary gifts, that we can't hold or drive We fear losing something, we think brings us cheer But attachment blinds us, and causes us to fear The impermanence of life, and the unknown ahead Forces us to confront, what we've yet to shed Perhaps the key is detachment, not indifference cold But acceptance of the present, young and old To cherish and appreciate, without clinging tight And find our true essence, in the light of day and night For it's not what happens, but how we react and face That shapes our journey, and the grace we embrace Letting go of attachment, we find inner peace And the freedom to live, with a heart that releases And finds its way to joy. Michael Cutts You guy's are Amazing Together a True Blessing to the world!! You've helped my Life in so many ways you're music resonates In my Soul has helped me heal & let Go~
Everytime I need to relax, I quickly search for this video. And... I just love your music. Sometimes I thank god for giving me ear system that makes me able to experience & enjoy such beautiful music on this planet 💕 Thanks a lot for this positivity 💕