What is Carb-Loaded? Carb-Loaded is a documentary film that follows the obesity and diabetes epidemic...and the word epidemic is not even a slight exaggeration. A study by The Journal Pediatrics found that the number of children ages 12-19 with pre-diabetes or diabetes increased from 9% in the year 2000 to 23% in 2008. What's behind this massive increase in the diabetic/pre-diabetic population? What is it about our food culture that is driving this horrifying trend? This is the core question being tackled in the film.
The problem with "just eat real food" is that our fruits, grains, and vegetable's have ALL been genetically modified to be sweeter, more colorful, crisper, resistant to insects, etc.etc. Most fruit has the sweetness and effect of a candy bar and should be avoided. The same with corn. Your best bet is to eat meat and fat. You will get amazingly healthy, and rid yourself of most deceases. That is what we evolved to eat. Then if you want to add some vegetable's you can see how they effect YOU! GREAT VIDEO!
Ох, у меня всю жизнь этот бой🙈 Минимальный вес был 47кг, максимальный 96. Раньше худела для красоты тела. Сейчас осознала, что худеть категорически нельзя. Нужно выстраивать здоровые отношения с едой. Тогда вес начнет естественно и плавно приходить в норму. Этим сейчас занимаюсь примерно полгода. Играю в игру "представь, что у тебя нет рпп и ты ешь, как обычный человек"😊 Одежда стала велика и самочувствие улучшилось, а главное нет срывов, ведь нет запретов и контроля
I'm 66 years old. 6 months ago I started experiencing severe high blood sugar every time I ate even moderate amounts of carbs. So, I started a strict keto diet... OMAD Monday to Friday . 2 meals on weekend days. I also did one 36 hour water fast. Within 3 months my pancreas recoverd and the high blood sugar symtoms disappeared completely..
Everything the government suggests or mandates is wrong. Vaks, flooride, food peeramid, the list includes everything they suggested to "help us" (really to virtue signal to stupid new voters). The government can never be factually accurate because they do not get paid off by scientists. They get paid off by lobbyists who aren't working for the good of the citizens. As long as lobbyists exist, the government will be incapable of doing anything that will help the citizens. The politician who takes the money gets elected and round and round until there is no one left with any morals in the government at all.
Buenísimo documental solo que muchas veces es dificil llevar todo ese cocimiento a la practica, pero para gozar de buena salud es realmente practicarlo y funciona.
Taxar os alimentos fastfood não ajuda, ao contrário só faz piorar a situação de quem ganha pouco! O problema está na falta de apoio aos mini produtores rurais, o que acarreta na escassez de alimentos saudáveis e na alta dos seus preços! Ou seja é todo um conjunto de coisas que devem ser feitas!!!
Yeah....no one would care if food companies marketed to children if they were advertising REAL food! Why not just block marketing of junk food to everyone....
Adorei o documentário....❤ Na verdade a gente vive para comer mais não devia ser assim. A gente deve comer para viver. Indústria alimentícia me enganou quase 20 anos😂
I'm a medical coder, and all I code is obese patients with heart disease, that started out with diabetes. 99% of the patient I code are diabetic with heart disease. and I see patient that are super young not even in their 40's yet
Катастрофа с едой для людей началась в 20 годы 20 века,когда стали добывать масла из раститеьностей.Сам процесс очень вреден ,так как используется много вредных химикатов.Давайте использовать эти растения в первозданном виде и при том в умеренном количесве.Для человека полезны и необходимы толко животные жиры..
Хочу,чтобы каждый,кто думает,что у него все в порядке с количествоом и качеством еды ,посмотреть этот фильм без превзятости и неполебимости,что все знают как питаться.
Ignaz Sommelwies spent his life tryong to convince doctors that they needed to wash thier hands. In his life hr eas ridiculed for daring to suggest that the high and mighty doctor's not washing their hands was the cause of childbed fever, only after his death was he finally recognised as the great man he was 😢
Canan Karatay hocanın ve Dr Eric berg in söylediği şeylerle birebir uyuşuyor.kolestrol, sağlıklı doğal yağlar ve doğal tuz, kalp dostu, şeker ve karbonhidrat düşmandır.
Todos los alimentos contienen productos de adicción y dar sensaciones de hambre. Las verduras verdes da sensación de llenura a un 60% si eres gordo en la noche solo liquidos.
Humans have eaten fatty red meat for more than 200,000 generations. Man began farming 600 generations ago when the large land mammals became extinct. Man had eaten lots of fatty red meat, some fruit/berries, eggs, insects, grubs, fish, and wild honey up until this point. Processed foods have only been around for 20 generations, and vegetable oils have only been around for 10 generations. While there are lots of people who can eat whole vegetables just fine because we have evolved for 600 generations eating them, none of us have digestive systems that allow us to process processed foods and vegetable oils. Maybe in another 10,000 generations we will have evolved to live off of it but until then it will only make us fat and sick if we eat them/it.
Well I'm not so sure humans will evolve to eat fast food ever. We are kinda able to procreate for longer and more people survive with all these diseases
Amei a matéria!! Tenho acompanhado muitos canais sobre saúde como os super nutridos, e as informações são muito parecidas. Existe muito conteúdo, orientando como sermos saudáveis 🎉! Gostei muito, da alusão de quem é atleta é saudável... nem sempre😮! Excelente abordagem! Comer de forma saudável, não é tão caro, como muitos falam! Eu cozinho muito, faço minhas comidas, e não gasto muito! A diferença entre preço e custo é grande! Quando mais jovem, não tinha tanta informação, hj!!!! Uma explosão de informações orientando, os passos! Precisa querer! Excluir da vida, os trushs!
Всем доброутреннее ❤❤❤ Пришла к 2-х разовому питанию, очень поздний плотный завтрак, сбалансированный по БЖУ, один перекус чашка ☕️, второй приём пищи ближе ко сну, лёгкий белковый Зарядка ежедневно с вами, еще растяжка, немного силовых, сейчас еще плаваю в Финском заливе) В 62 выгляжу на 40, как говорят)) Всем здоровья, и есть, чтобы ЖИТЬ, А НЕ ЖИТЬ, ЧТОБЫ ЕСТЬ😁💪🙏
Temos que pensar sobre o controle da indústria, não só uma mudança pessoal. Ainda mais quando a população não tem renda suficiente para comprar alimentos saudáveis
Я всегда знала, у меня проблемы со здоровьем из-за еды. Я перепробовала много стилей питания. Оказалось, что мой вариант это low carb или кето. И о чудо, я прекрасно себя чувствую, практически не болею, энергии много, сплю хорошо. Почему я не знала этого лет в 20 или в 30?!
Şeker ve karbonhidrat yemezsen günde bir defa yesen yeter. Hem sağlıklı olur, hem de obeziteden kurtulursun. Bedenen çalışıp aldığı yüksek kalorileri yakabilen istediğini yiyebilir ama onlarda kalp, karaciğer veya metabolik hastalıklara yakalanabilirler. Çünkü yenilen gıdalardaki aşırı fruktoz glikoz ve modifiye mısır nişastası karaciğer ve kalbi aşırı derecede yoruyor.
Наблюдение: 10 дней не ела сахар, скинула ровно 1 кг! И вот мне мужчина подарил клубнику в шоколаде, я решила, что для этого сделаю исключение и поем. На утро я проснулась с ощущением воспаленного желудка. Очень тяжело! (((
USA needs to produce and grow food in this country and make it easier to distribute all the fifty states and also affordable to all plus free places to exercise.
