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Sport Medicine Council of British Columbia
Sport Medicine Council of British Columbia
Sport Medicine Council of British Columbia
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SportMedBC is a leading authority in sports medicine research and application, offering resources tailored for athletes, coaches, trainers, healthcare professionals, and those wanting to live an active life. As a professional, not-for-profit society, SportMedBC aims to highlight safe, efficient training and recovery methods.

With a membership of nearly 800 esteemed sports medical and paramedical practitioners from British Columbia, the SportMedBC society is committed to fostering leadership, heightening public awareness, and championing education in sports medicine, sports science, and athletic training.

For a deeper dive into SportMedBC's initiatives and offerings, check out the official website:
sportmedbc.com/
Muscles In Motion: Hip & Lower Back
52:25
6 месяцев назад
Muscles In Motion: Knee & Upper Leg
50:59
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Muscles in Motion Self Massage: Foot & Lower leg
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A Message from Coach Lynn
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Natasha's Coaching Tip - Week 12
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Natasha Wodak - Coaching Tip Week10
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Coach Natasha's "Tip of the Week(8)"
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Natasha's Coaching Tip Week 6
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Natasha's Coaching Tip - Week 3
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Natasha Coaching Advise April 1st
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Комментарии
@raghavsharma7200
@raghavsharma7200 Месяц назад
His book is brilliant, really helped in understanding everything about running.
@DavidAmadi-l3f
@DavidAmadi-l3f 4 месяца назад
I can definitely relate 😅
@sued3400
@sued3400 6 месяцев назад
This stuff looks to be just what I need. Thank you!
@Sylarzx
@Sylarzx 6 месяцев назад
just watched a man get mummified alive
@osasumweneweka2183
@osasumweneweka2183 10 месяцев назад
welcoming, marvelous high fives Tasha
@randymabanag23
@randymabanag23 11 месяцев назад
the undertaker also know how to do this.
@leaaae4638
@leaaae4638 11 месяцев назад
do i need to wear compression sleeve after taping? Or is taping already give some compression as well?
@mertiedecuber3196
@mertiedecuber3196 Год назад
KVOEL MIJN HAND AL BOENKEN!!!
@vigorkomar7296
@vigorkomar7296 Год назад
where to buy this tape?
@marksammons-ss8zt
@marksammons-ss8zt Год назад
Wow. Lots of wasted tape
@toiletball8420
@toiletball8420 Год назад
Help
@mybrainfeelsnumb
@mybrainfeelsnumb Год назад
I have a question, when I was in college we had first aid class, during this class the teacher told us to always tape and bind towards the heart. And if we didn't he'd make us start all over again because it was really important to do it that way to make sure there isn't any swelling and or loss of blood circulation. But whenever I see athletes taping and these types of videos I always see people taping away from the heart and I wonder if there is a special reason for that.
@CharlZard19
@CharlZard19 Год назад
So if we were tried to protect it from dorsiflexion or our hand bending back would we just use the strip going on the inside of the palm instead of back of the hand?
@comodice905
@comodice905 Год назад
Ol boy luv eee dove. Eeee. On tape Hon. Eeee
@mrhmd8308
@mrhmd8308 Год назад
I like how you listed the pieces of equipment at the beginning of your video. Doesn’t this typ of tape job limited the athletes running / sprinting ability?
@nativechique7589
@nativechique7589 Год назад
How do tape my wrist so I can still shoot a basketball
@adamag125
@adamag125 Год назад
Excellent video. Does anyone know if the last figure 8 and the last ankle lock are necessary? Thanks!
@hectorrivasjr1923
@hectorrivasjr1923 Год назад
most important part lowkey, that part is what locks in the rest of the wrap
@dusterfreak
@dusterfreak Год назад
I have an assessment for this and omg I can't remember everything 😭 why is this so long 😭
@angeloaaz
@angeloaaz Год назад
This is why sports trainers get championship rings
@jasonmagoon4798
@jasonmagoon4798 Год назад
Are anchors required if not using pre wrap?
@babyyoda2219
@babyyoda2219 Год назад
I'm curious if circulation was cut off. Looks like the wrapping around the wrist was pretty tight.
@deanscuderi541
@deanscuderi541 Год назад
Very beautiful coach
@MsVilla-rc8pu
@MsVilla-rc8pu 2 года назад
Can you make this same video and demonstrate a hyperext prevention tape?
@PDN_CTT
@PDN_CTT 2 года назад
All thos for a 90min game them you have to do it again next week
@vigorkomar7296
@vigorkomar7296 2 года назад
f..ck too complicate!
@CharlieDanvers
@CharlieDanvers 2 года назад
how long can you wear this? can you sleep with it?
@yourmom9362
@yourmom9362 2 года назад
Does anyone know if thats helpful with instability? As handball goalkeeper i usually have pretty bad pain, when i get a ball up there, so would that help?
@mthlay15
@mthlay15 2 года назад
I wish I could walk into a shop, get some tape done and go on with my day. Just as if I were getting a haircut 💇‍♂️
@zaa1414
@zaa1414 Год назад
Might be a gym or martial arts school or boxing center etc that will potentially help
@MiltiadisChi
@MiltiadisChi 2 года назад
Natasha, thats only the rectus abdominis . What about the rest? (obliquus abdominis, lateral abdominis) .
@johnphan9104
@johnphan9104 2 года назад
May I ask when/where should one do this taping procedure during the recovery phase?
@heslybaggio
@heslybaggio 2 года назад
Jamás se ha vendado ella misma, así se entumira su planta del pie y no podrá practicar ningún deporte, la idea es tapar todos los huecos y terminarte la cinta 🤷🏼🤦‍♂️😂😂😂😂
@davinperkins9591
@davinperkins9591 2 года назад
could this work for cheer?
@satyamsharma4653
@satyamsharma4653 2 года назад
Please tell me the tape name..
@oddfuture42O
@oddfuture42O 2 года назад
shit i hurt my wrist a bit and just used duct tape to get thru the healing while still working out
@arylixhhhTV
@arylixhhhTV 2 года назад
Currently watching in class while my sports med teacher is teaching us. Note: I’m short and I’m in the back. Plus got tired if recording so I’m here.
@مرتضىوابودويشوزجران
How long it Will be in a tap job
@elijahcuellar1416
@elijahcuellar1416 2 года назад
PRErap not prorap
@PayalSharma_27_9
@PayalSharma_27_9 2 года назад
After that, you have to rest for a month, to rehab your broken ankle. After a month, us a drilling machine to cut this plaster.
@dvldgz6306
@dvldgz6306 2 года назад
What pre wrap was used in this video
@HeyAaron12
@HeyAaron12 2 года назад
Thank you for uploading this webinar!
@Arbys_Enjoyer
@Arbys_Enjoyer 2 года назад
My sports med teacher isn't exactly the best and honestly makes tons of mistakes that lead to harm rather than good, so these videos really help with being able to learn outside of her
@OudomOfficial
@OudomOfficial 3 года назад
It’s a great ankle wrap 👍
@maxychats3751
@maxychats3751 3 года назад
Can we shoot using this tap?
@Ffeoli1039
@Ffeoli1039 3 года назад
Extremely useful information for me at least. Thank you
@Im_Lalakang
@Im_Lalakang 3 года назад
What kind of tape is that? The white one.
@ri-cs2kz
@ri-cs2kz 3 года назад
I'm actually taking a sportsmed class for highschool, I'm so glad to be learning this
@who.is.lol3456
@who.is.lol3456 3 года назад
same lol
@ri-cs2kz
@ri-cs2kz 3 года назад
@@who.is.lol3456 Noice. Goodluck
@heartshapedkisses9921
@heartshapedkisses9921 2 года назад
same i have my practical tomorrow
@ri-cs2kz
@ri-cs2kz 2 года назад
I transferred out of the school so I'm not in it anymore
@religionofrunning253
@religionofrunning253 3 года назад
Smart work
@aidafernandes8516
@aidafernandes8516 3 года назад
Sandrine boujours matin
@mrmidnight32
@mrmidnight32 3 года назад
Jesus the amount of tape she used you could have made dude a cast lol