Today's parenting upbringing should be instinctively at a level where mother, father, adoptive parent, guardian, caretaker or provider have a way of raising infant, baby, toddler, young child and teenagers to grow, develop and mature into a strong, confident, healthy, successful, fun-loving independent adult that can joyfully make their way through life as a single married leading or simply just being a healthy, happy and productive part of a massive group which is society. 1 key is learning your body's capabilities and limitations by fully engaging with all the body senses to their extreme limits in the most efficient way that is humanly possible. Thus becoming physically fit, mentally sound and spiritually balanced being able to express physical freedom. For only at this level of body awareness does one actually have the self-control, discipline, loyalty, devotion, appreciation, respect, confidence and playful determination. To consciously acknowledge and physically participate in being true towards love, honor and the creation of life preferably in the way of marriage being a husband and wife mother and father. S.R.F. so in situations where one is facing extreme physical mental challenges is even more crucial for parents so forth and so on to make sure the one they are caring for. Has constant consistent above average clean air for inhaling above average clean water for hydration cooking and cleaning combined with high sources of nutrition allowing the body to have all the vitamins minerals proteins so forth and so on it needs to perform at its best. Which includes being able to adjust adapt respond and recover to any and all situations in the most efficient way that is humanly possible. And those are the bare minimum steps one can take if they truly care, to take it up on not from there making sure all clothing hygiene products betting so forth and so on are made to the highest standards of quality which is all natural organic non-genetically modified biodegradable earth friendly. Now I would like to resurrect the wish and prayer I made prior to my 8th birthday. Which was for my soul and spirit to be held spiritually accountable to the statements I proclaim to the way I'm living personally and professionally. I sincerely guarantee you will never see hear another body man or woman in power person's of legal religious authority leaders ever accept that level of physical mental financial spiritual accountability for anything they do ever. One reason they don't have the heart faith belief within themselves or anything else to freely validate the statements they proclaim with that level of certainty. S.R.F.
Ну нахер, я ходила на гимнастику когда мне было 6-9 лет я была гибкая, а сейчас нет потому что бросила, сейчас на бокс хожу, нос выбили немного👌🏼Я деревянная как дерево☹️😔Хочу на дзюдо пойти но там растяжка просто пиздец....
Учите историю. Многие приёмы из грузинской борьбы в стойке заимствованы в самбо. Чидаоба изучали как Василий Ощепков, так и Анатолий Харлампиев. Техника чидаоба обогатила и технику советской школы вольной борьбы. Наставник олимпийских чемпионов Ивана Ярыгина, Бувайсара Сайтиева и других известных мастеров вольной борьбы Дмитрий Миндиашвили владел секретами чидаобы, и передал их своим ученикам. Шота Чочишвили, олимпийский чемпион по дзюдо говорил, что «борец, хорошо владеющий грузинской борьбой чидаоба, уже на девяносто процентов дзюдоист».
Молодчяги канеш, но не с умом подошли, изнурительная круговая функционалка под палящим солнцем это плохо! Но все же лучше чем дрочить и шабить по углам
Плохо,что в 20 метрах поток машин, подымают пыль, выхлопные газы и все это дерьмо забивает легкие при активной нагрузке, зелени мало, спорт площадка не оборудована, турников мало, сразу видна забота правящей элиты Путина и единой России о спорте и облагораживании зон отдыха.
