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nrgy yoga
nrgy yoga
nrgy yoga
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Welcome to nrgy yoga, your sanctuary for chronic fatigue wellness! 🌿✨

We're here to empower and uplift tired people like you. These gentle practices will bring comfort and vitality as you navigate chronic fatigue.

🧘‍♀️ Dive into sessions carefully created to nurture your mind, body, and spirit. Discover the delicate power of yoga to restore energy while honoring your unique needs.

🌈 Join our inclusive community, a safe space where you'll find inspiration and encouragement on your wellness journey. Our practices are created with all levels of yoga and fatigue in mind!

🤍 Karo holds a 200-hour yoga teacher certification in Hatha and Vinyasa and certification as a holistic nutritionist. She is passionate about sharing her chronic fatigue journey and helping others with theirs.

5 Min Walking Meditation for Low Energy
5:24
19 часов назад
Bedtime Yin | Yoga for Sleep and Relaxation
13:31
2 месяца назад
Welcome to nrgy yoga!
1:08
5 месяцев назад
Комментарии
@bbbbeaw
@bbbbeaw 7 дней назад
I followed your session. Amazing! Love ❤ from Thailand
@nrgyyoga
@nrgyyoga 6 дней назад
Thank you for checking it out! Love from Canada 🤍
@owenvyravene3588
@owenvyravene3588 15 дней назад
Great quick session to destress!
@nrgyyoga
@nrgyyoga 15 дней назад
Thanks for watching & supporting!
@512Squared
@512Squared 19 дней назад
Thanks Karo
@nrgyyoga
@nrgyyoga 18 дней назад
You’re very welcome! ✨
@ENEMAS_AND_YOGA_CHANNEL.
@ENEMAS_AND_YOGA_CHANNEL. 29 дней назад
I have also used yoga enemas for detoxing my body for more energy and energy to spare.
@user-qw5dn7vs2i
@user-qw5dn7vs2i Месяц назад
Good job
@nrgyyoga
@nrgyyoga Месяц назад
Thank you! Good job practicing yoga 🙌
@AbuShahriarShoikot
@AbuShahriarShoikot Месяц назад
helpful video👍
@nrgyyoga
@nrgyyoga Месяц назад
Thanks for checking out the channel. Hope to see you again soon!
@AbuShahriarShoikot
@AbuShahriarShoikot Месяц назад
Welcome​@@nrgyyoga
@prrtt8802
@prrtt8802 Месяц назад
💪Follow as encouragement to keep making good clips.
@nrgyyoga
@nrgyyoga Месяц назад
Thanks you, appreciate it!
@prrtt8802
@prrtt8802 Месяц назад
💪👍😄
@ENEMAS_AND_YOGA_CHANNEL.
@ENEMAS_AND_YOGA_CHANNEL. Месяц назад
I use yogic enemas and yoga for tension release.
@nrgyyoga
@nrgyyoga Месяц назад
Nice, living the yoga lifestyle 🧘
@ENEMAS_AND_YOGA_CHANNEL.
@ENEMAS_AND_YOGA_CHANNEL. Месяц назад
@@nrgyyoga Thank you. I have been doing basti kriya or yoga enemas and Hatha yoga since 1995 when I was a young teenage yogi.
@AbuShahriarShoikot
@AbuShahriarShoikot Месяц назад
Simple yet effective exercise.. Thanks
@nrgyyoga
@nrgyyoga Месяц назад
You're welcome. Thanks for giving it a try 😊
@AbuShahriarShoikot
@AbuShahriarShoikot Месяц назад
Nice workout class...really helpful ❤❤
@nrgyyoga
@nrgyyoga Месяц назад
Glad you liked it!!
@AbuShahriarShoikot
@AbuShahriarShoikot Месяц назад
Thanks❤​@@nrgyyoga
@jessicatyllmeis
@jessicatyllmeis 2 месяца назад
Thank you! I needed this 🌻
@nrgyyoga
@nrgyyoga 2 месяца назад
You're so welcome! Thanks for checking it out ❤️
@user-xo6ww6oj3x
@user-xo6ww6oj3x 2 месяца назад
your voice is so calming and you have a wonderful way of teaching thanks for suck a lovely nourishing calming and special practice
@nrgyyoga
@nrgyyoga 2 месяца назад
Thank you for visiting and your kind words 🥰 glad you enjoyed it!
@teus-cy9cp
@teus-cy9cp 2 месяца назад
@nrgyyoga
@nrgyyoga 2 месяца назад
👋 thanks for visiting!
@liborkabelka1481
@liborkabelka1481 2 месяца назад
Great session. I feel much better, thank you. ❤
@nrgyyoga
@nrgyyoga 2 месяца назад
You’re so welcome, thanks for giving it a try 🥰
@cgw509
@cgw509 3 месяца назад
🌞
@nrgyyoga
@nrgyyoga 3 месяца назад
Thanks for visiting! 🥰
@ENEMAS_AND_YOGA_CHANNEL.
@ENEMAS_AND_YOGA_CHANNEL. 3 месяца назад
The poses are great for yoga in bed
@nrgyyoga
@nrgyyoga 3 месяца назад
Yes, that’s so true. Thanks for visiting! 😊
@ENEMAS_AND_YOGA_CHANNEL.
@ENEMAS_AND_YOGA_CHANNEL. 3 месяца назад
@@nrgyyoga You are welcome. I have been doing bed yoga after I do my basti kriya or yogic enemas since 1995.
@user-xo6ww6oj3x
@user-xo6ww6oj3x 2 месяца назад
you look so adorable and kind
@nancygraney2435
@nancygraney2435 3 месяца назад
So good after a workout🌿
@nrgyyoga
@nrgyyoga 3 месяца назад
Glad it helped you, Nancy! 🥰
@rangar6749
@rangar6749 3 месяца назад
Hello! Nice To Meet You. 😊👋 This Channel It's Excellent👍, In These Days A Had A Lot Of Tension 😵😠😡😤, But Today I Feel Better, Thanks To You. ☺👏 And One More Thing: You Have Pretty Feet. 👣😉
@nrgyyoga
@nrgyyoga 3 месяца назад
Thanks for the visit! 😊
@katieaquilla8028
@katieaquilla8028 4 месяца назад
So calming! Great video, Karo. <3
@nrgyyoga
@nrgyyoga 4 месяца назад
So glad you tried and enjoyed it! 🤍