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K28.Sports center
K28.Sports center
K28.Sports center
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This channel is dedicated to all the cricketers who want to improve their fitness.
With 100s of cricketers trained in chennai I have decided to upload and share the knowledge about cricket fitness here as much as possible.

Also while I help cricketers from all over the country with their cricket fitness. This channel is also going to be the place to document out backend process so that you can get a good look about our values and vision.

Subscribe and share with the cricket community in India.
How To Develop Bat Swing?
8:39
2 месяца назад
How to Master Fielding Skills in 8 Minutes
8:23
4 месяца назад
Комментарии
@Gunwant18
@Gunwant18 7 дней назад
Aapka English bhut aachaa
@QwrQwr12
@QwrQwr12 24 дня назад
Ab Indian batay gay spot kasy niklte hai
@k28.sportscenter
@k28.sportscenter 23 дня назад
.?
@NooriPasoon
@NooriPasoon 29 дней назад
Sir can i send my bowling action my jump is so big what should i do
@k28.sportscenter
@k28.sportscenter 29 дней назад
@@NooriPasoon sure Send the bowling action on my wp
@NooriPasoon
@NooriPasoon 29 дней назад
@@k28.sportscenter sir your watsapp numbers
@Parray_shoaib16
@Parray_shoaib16 Месяц назад
Sir can you analyse my bowling action
@k28.sportscenter
@k28.sportscenter Месяц назад
Yaa sure
@Parray_shoaib16
@Parray_shoaib16 Месяц назад
@@k28.sportscenter how sir
@Parray_shoaib16
@Parray_shoaib16 Месяц назад
​@@k28.sportscenter Please sir analyse my bowling
@tylerisangry2444
@tylerisangry2444 Месяц назад
bande ka head gir rha hai rectify that first
@k28.sportscenter
@k28.sportscenter Месяц назад
I think tumne video pura dekha nhi ...is video me bataya gya hai energy ko kaise ball k piche diya jaye..... All the best for your cricket career 👍
@sultans907
@sultans907 Месяц назад
Dear bro.... Your drill goes wrong...
@k28.sportscenter
@k28.sportscenter Месяц назад
Can u explain where it goes wrong?
@shardadevi1925
@shardadevi1925 2 месяца назад
Nice video bro keep it up
@k28.sportscenter
@k28.sportscenter 2 месяца назад
@@shardadevi1925 tq
@jacobsamuel4092
@jacobsamuel4092 2 месяца назад
Kanhaiya is very good fitness trainer..
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Tq
@NiteshSingh-n5r
@NiteshSingh-n5r 2 месяца назад
😮😮
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Tq
@RupeshKumar-ev4de
@RupeshKumar-ev4de 2 месяца назад
well done bro
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Thanks bhai 😊
@sauravsejal6429
@sauravsejal6429 2 месяца назад
Nice to see you bro😅
@k28.sportscenter
@k28.sportscenter 2 месяца назад
😄
@raunakkumar1672
@raunakkumar1672 2 месяца назад
Good job.....
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Thanks
@madhukantkumar5799
@madhukantkumar5799 2 месяца назад
Nice 👍 job
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Thanks 👍
@mamtashekhar8970
@mamtashekhar8970 2 месяца назад
So nice! Keep up d good work!
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Thank you!!
@karunadubey4958
@karunadubey4958 2 месяца назад
Good 👍
@k28.sportscenter
@k28.sportscenter 2 месяца назад
Thanks
@elumalai7212
@elumalai7212 3 месяца назад
Congrats Brother keep going ❤
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Tq
@mamtashekhar8970
@mamtashekhar8970 3 месяца назад
U r very hardworking! Keep up d good work!
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Tq
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Thanks a lot 😊
@karunadubey4958
@karunadubey4958 3 месяца назад
Good 👍
@k28.sportscenter
@k28.sportscenter 3 месяца назад
😊
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Thanks
@gsem9468
@gsem9468 3 месяца назад
Way to go kanhaiya
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Tq so much 😊
@talentplus3111
@talentplus3111 3 месяца назад
Very nice
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Tq
@rcbkohliabd4251
@rcbkohliabd4251 3 месяца назад
𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐛𝐚𝐥𝐥 𝐡𝐨𝐰 𝐦𝐚𝐧𝐲 𝐤𝐠𝐬
@yashwantgarud8967
@yashwantgarud8967 3 месяца назад
can you make a video on arm path specifically where the wrist should face during each position of the bowling arm path. i have problem of back of wrist facing me during ball release as a result seam is not straight and ball goes like a leg cutter
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Sure will make it
@yashwantgarud8967
@yashwantgarud8967 3 месяца назад
@@k28.sportscenter great thanks
@yashwantgarud8967
@yashwantgarud8967 3 месяца назад
beautiful ground very useful drill. how many times do we need to do this?
@k28.sportscenter
@k28.sportscenter 3 месяца назад
Depend on ur requirements
@cricketbowling150mph
@cricketbowling150mph 4 месяца назад
Nice video
@k28.sportscenter
@k28.sportscenter 4 месяца назад
Thanks
@SHUJAYATKHAN-r6u
@SHUJAYATKHAN-r6u 4 месяца назад
❤❤❤
@firee__editzz4629
@firee__editzz4629 5 месяцев назад
Sir still ek ruke batado jisse ham apna distance nikal skte hai...plss
@k28.sportscenter
@k28.sportscenter 5 месяцев назад
Question smjh nhi aaya
@firee__editzz4629
@firee__editzz4629 8 месяцев назад
Sir hurdle distance Kese place or a hai player ke hisab se
@k28.sportscenter
@k28.sportscenter 8 месяцев назад
Aap apne hisab se set kr skte ho Jisme aapka stride comfortable ho … make sure all hurdle ek distance me rhna hai bs
@binohuan1162
@binohuan1162 8 месяцев назад
Abey kaun Hain ye 😂
@k28.sportscenter
@k28.sportscenter 8 месяцев назад
Tq for giving your valuable time
@rushilsn6148
@rushilsn6148 8 месяцев назад
Best coaching ever❤
@k28.sportscenter
@k28.sportscenter 8 месяцев назад
Tq for your honest feedback
@madhusmitabehera4455
@madhusmitabehera4455 9 месяцев назад
Sir mera 90 degree se ball release nahi hota he please sir batao kya karu
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Aap apna video WhatsApp pe send kr skte hai
@madhusmitabehera4455
@madhusmitabehera4455 9 месяцев назад
​@@k28.sportscenter❤
@madhusmitabehera4455
@madhusmitabehera4455 9 месяцев назад
​@@k28.sportscenter❤
@Momentumswinghub
@Momentumswinghub 9 месяцев назад
It's nice drill 🎉
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Yes, thanks
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
#cricket
@yashsehrawat4447
@yashsehrawat4447 9 месяцев назад
Sir hurdle distance kitna hoga
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Sare players k liye different hoga … na weight jyda aage Jana and nahi he jyda piche …. Sare players k liye vary krega ..
@pranil-p6b
@pranil-p6b 9 месяцев назад
I'm from Mumbai
@pranil-p6b
@pranil-p6b 9 месяцев назад
Sir mujhe brett lee jaisi bowling sikhni hai possible hai?
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Brett Lee jaisa nahi ..Lekin jaisa tm khud ho waisa me improve kr skte ho … may be us se Acha bn jao … apne aap ko bnao
@allwynrodrigues8871
@allwynrodrigues8871 9 месяцев назад
Hi Sir What is the weight of medicine ball you have used What should be weight of Medicine Balls for women player under 19 years
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
That’s depends on ur work purpose… either 1 kg or 2kg .. like if u r doing rotation of shoulder than 1kg ..
@allwynrodrigues8871
@allwynrodrigues8871 9 месяцев назад
Thanks a Lot Sir, for the quick information
@harshitjaatsalmaniya9892
@harshitjaatsalmaniya9892 9 месяцев назад
Bro chhote bche to bowling me sb se pela kya kaam hota hai Action ya lodup ya fir jump or ek dare tion se kese daale
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Acha run up .. Acha baghna shikho.. bahut imp hai run up … ek pattern me hona and straight hona…
@harshitjaatsalmaniya9892
@harshitjaatsalmaniya9892 9 месяцев назад
Ek pattern ka mtlb kya bro
@harshitjaatsalmaniya9892
@harshitjaatsalmaniya9892 9 месяцев назад
Mere chhote bro ka idal dalr styn or akhatar hai batting idal rohit or a de sab ji hai
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
@@harshitjaatsalmaniya9892ek pattern ka mtlb ek cyclic motion me baghana hai .. jo aapka stride hota hai wo ek jaisa hona hai
@shresthraj4722
@shresthraj4722 9 месяцев назад
Sir bihar se ho kya.
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Nahi Chennai
@ramalaxmigudupu5000
@ramalaxmigudupu5000 9 месяцев назад
Nice drill 👍
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Thank you
@mdshahzad8099
@mdshahzad8099 9 месяцев назад
Nice sir
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Thank you
@AbirbhavBoruah
@AbirbhavBoruah 10 месяцев назад
Very helpful sir. Can we train it for repeated time continuously.
@k28.sportscenter
@k28.sportscenter 9 месяцев назад
Yes we can
@Arishkhan__45
@Arishkhan__45 10 месяцев назад
Great video sir 🫡
@k28.sportscenter
@k28.sportscenter 10 месяцев назад
Keep watching
@pratham1981
@pratham1981 10 месяцев назад
Nice drill sir
@k28.sportscenter
@k28.sportscenter 10 месяцев назад
Thanks 👍
@azrael6067
@azrael6067 11 месяцев назад
Anything we can use to substitute medicine ball?
@k28.sportscenter
@k28.sportscenter 11 месяцев назад
No Medicine ball or slam ball is good option
@AbidHussain-mm4no
@AbidHussain-mm4no 11 месяцев назад
Kaha se ho Bhai
@k28.sportscenter
@k28.sportscenter 11 месяцев назад
Chennai se
@nihitsaxena
@nihitsaxena 11 месяцев назад
Every PT Sir english :) . Great skill. Thanks!
@k28.sportscenter
@k28.sportscenter 11 месяцев назад
Thank u for appreciating my skil😅
@siddharthmeshram9780
@siddharthmeshram9780 Год назад
Recovery ret kaise badaye sir
@k28.sportscenter
@k28.sportscenter Год назад
Do energy system training anaerobic energy
@siddharthmeshram9780
@siddharthmeshram9780 Год назад
@@k28.sportscenter thanks sir, is ki kuchh exercise bta dijiye bahut mehrbani hongi aap ki
@KhushiKanha-z4m
@KhushiKanha-z4m Год назад
Good point
@sunitasingh0245
@sunitasingh0245 Год назад
Its always be a pleasure to see a coach with good knowledge with humble nature. ❤❤❤
@k28.sportscenter
@k28.sportscenter Год назад
It's my pleasure
@sunitasingh0245
@sunitasingh0245 Год назад
🙏🏻🙏🏻