The Habit Coach with Ashdin Doctor, is a transformative podcast that helps listeners evolve in developing simple, actionable habits for a better life. In each concise episode, lasting under 10 minutes, listeners will discover fascinating facts and practical habits they can easily incorporate into your daily routine.
Meet our inspiring host, Ashdin Doctor, a renowned habit coach, TEDx Speaker, and author based in Mumbai. With his expertise, he has empowered countless individuals to break free from stagnation by embracing habits that seamlessly fit into their lives. Through his engaging conversations with guests from diverse backgrounds, Ashdin uncovers the evolution journeys that have shaped their personal and professional lives. Gain valuable insights into the habits they cultivated to achieve their goals, creating a captivating narrative that resonates with your own experiences.
So join us every week on Monday, Wednesday & Friday.
Yes, fit shaming comes from those who are supposed to love you more, even my female cousins asked why am I not overweight if I'm "old enough" to be happy and to just live a careless life now. 😮
behind all these.....foolish meditation....corparate business idia. go and study vedas.there is no technic like meditation in vedas.accept life totally and then happiness comes ..on its on.
Anyone with a basic level of critical thinking will know that any elimination diet will make you experience benefits because you have done exactly that..eliminated the crap and junk and refined processed foods from your diet. Nothing special here. It appears most peoples obsession today is weight loss and muscle growth while actual health is being overlooked. There is no science that animal based diets are beneficial for health, but rather the contrary about whole food and minimally processed plant based diets are. If that is a matter of "funding" then it sounds like the dairy lobby and meat lobby which have succeeded for decades need to up their game to catch up.
Ranbir, I am an octogenarian , a lover of Jesus Christ, and feel at depth that the "churches and religion" has hijacked Him ...want some one like you to throw light on the universal love, truth, mercy and justice)whom we call God , how He has revealed Himself in Vedas, taoism, Torah, new testament,quran and get that GOOD WILL to harmonize the whole of humanity ......
If any of you see her horoscope, in 4th house jupiter and ketu is sitting that also in cancer and moon in lagna in aries, these two planets are helping her doing meditation..
Well said! I see as riding a bike that already is moving. Meditation means you stop pedaling. You're still moving, but your speed slowly decreases. In the meantime, you enjoy where your thoughts take you.
A little feedback, please don't rush while asking questions, it happened a lot of times that I had to stop and rewind because I couldn't listen to you clearly. Other people must have felt the same too. Dr Sid was relatively patient so the asymmetry was accentuated.
Ashdin you are my saviour.... Whenever i stumbled upon any issues that are out of my control ...i have listened to you and your words just stay with me forever.....
