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the wellness twins
the wellness twins
the wellness twins
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Hello, we are Chloe and Rachel, a Naturopath, Kinesiologist and mindset coach bringing you the best tips and tools to help you reduce stress and get your health back on track naturally.

Get ready for fun, but inspirational videos to help you feel amazing.
Комментарии
@yiminwang786
@yiminwang786 5 месяцев назад
Wow this is incredibly helpful!! I am having Bali belly now and wish I watched this video before arrival
@MrR1D3R
@MrR1D3R 6 месяцев назад
Just another reason to not go…
@truesouth4784
@truesouth4784 7 месяцев назад
A couple of shots of brandy works every time.
@Heesab
@Heesab 10 месяцев назад
Ppl out here swimming with diarrhea lmao
@goco4697
@goco4697 11 месяцев назад
Yogurt can be a great natural way to get probiotics in you too.
@goco4697
@goco4697 11 месяцев назад
I do not recommend the antibacterial because we don’t want to kill good bacteria but strict hand washing is important.
@lovro7772
@lovro7772 Год назад
What about pools? Are they save or I can get belly bali if I accidentaly drink pool water?
@negaryasin5437
@negaryasin5437 Год назад
Thank you so much for this advice. I will travel from Iran to Bali in 10 days 🥰🙏🏻
@sirinsirin1774
@sirinsirin1774 Год назад
مرحبا لا يستحق أن تعبدو مخلوق ضعيف يموت لم يخلقكما فقط خالقكما يستحق أن تعبدوه وحده لا شريك له من فضلكما تعرفا على الاسلام الحياة قصيرة تنتهي في أي وقت و نعود لربنا ليحاسبنا إني ناصح لكما أمين وشكرا
@elsienorback7689
@elsienorback7689 Год назад
I got Bali belly in Malaysia by brushing my teeth with tap water. It’s not called Bali belly there or Montezuma’s revenge, but it’s all the same type of bad Bacteria no matter where you go, so be careful no matter where to travel.
@elsienorback7689
@elsienorback7689 Год назад
I have heard people say to take 8 tablets of charcoal 3 times a day as well, for 5 days. It’s a lot of charcoal tablets, 120 within 5 days, but worth it if you don’t have anything else. Plus, go see a physician if you don’t get better.
@janetclarke6135
@janetclarke6135 Год назад
I loved your info on Bali Belly but I live in the United States and I can't find Travel Bug here. Do you know how I can purchase it?
@elsienorback7689
@elsienorback7689 Год назад
You can order Dr Grundy’s Bio Complete 3, which has Pre/Pro/Post biopics. The bottle recommended 4 capsules per day.
@augustusnero382
@augustusnero382 2 года назад
Stop saying "Bali belly" Asean food is good, your genetics from the grand wizard just sucks. We've been eating it for years and still have less obesity death compared to USA
@sedthh
@sedthh 2 года назад
I've been drinking a lot of coconut water to fight dehydratation just to find out its an actual laxative
@feitheexpat
@feitheexpat 2 года назад
Hi! Thanks for the advice. However at the beginning of the video you mention taking the Probiotics 1 capsule twice daily during the trip. At the end when you recap the tips, it says 2 capsules twice daily. What would you recommend? Thanks!
@junianunes8214
@junianunes8214 Год назад
She said to take 1 capsule for 5 days before the trip and 2 capsules/day when in Bali.
@vsfxbaby
@vsfxbaby 7 месяцев назад
maybe watch the video again and pay attention. It says 1 a day for 5 days prior to bali. 2 a day in bali to prevent sickness. 4 a day if you get sick
@GigglesDaDevil
@GigglesDaDevil Месяц назад
Thanks for along this question .. glad I did not have to because people are mean 😌
@humanconnectionflores
@humanconnectionflores 2 года назад
Lady's thank you,will be in bali in September.
@Ace-ex6cx
@Ace-ex6cx 2 года назад
I copped it The bloated and cramp os annoying but i think its not bloating im just a fat cunt
@Deepblackice
@Deepblackice 2 года назад
awesome cant wait, heading over in July! I'll make sure I get some gear/meds before I leave Australia
@BaliYogaSchool
@BaliYogaSchool 2 года назад
Namaste Dear Welcome to Bali Yoga School Family. Bali Yoga School is one of the best Yoga School in Bali, Indonesia. We are running Yoga Teacher Training courses registered with yoga alliance and since 2015 with over 5000+ Registered yoga students from around the world. We offer certified Yoga Teacher Training Courses, listed below 👇 👉 100 Hours- Ashtanga, Hatha, Vinyasa flow based yoga teacher training in Bali- (12 Days) - USD 800 (Course Fee valid till March 2022) www.baliyogaschool.com/courses/100-hour-yoga-teacher-training-in-bali/ 👉 200 Hours- Ashtanga, Hatha, vinyasa flow based yoga teacher training in Bali- (24 Days) - USD 1600 (Course Fees Valid till March 2022). www.baliyogaschool.com/courses/200-hour-yoga-teacher-training-in-bali/ 👉 300 Hours - Ashtanga, Hatha, vinyasa flow based yoga teacher training in Bali- USD 1800 (Course Fees Valid till March 2022). www.baliyogaschool.com/courses/300-hour-yoga-teacher-training-in-bali/ 👉 500 Hours - Ashtanga, Hatha, vinyasa flow based yoga teacher training in Bali - (58 Days) - USD 3400 - (Course Fees Valid till March 2022). www.baliyogaschool.com/courses/500-hour-yoga-teacher-training-in-bali/ Like and subscribe our you tube channel to get the latest update & for the videos of our campus and classes - ru-vid.com/show-UCCuk6dzNT49OSJf0mK0bYSg Like & follow us on Instagram - instagram.com/baliyogaschool/ Feel free to write / call / what's app to us for more information. Email - baliyogaschool@gmail.com Call / what's app +91-8433138887 website - www.baliyogaschool.com/
@miglondon
@miglondon 3 года назад
I just got Bali Belly right now, Diahrrea ( no severe, just a bit ) but already 10 within 12 hours. Tired, shivers, a bit of muscle pain . Reason: brush my teeth, and cleaning the glasses, plates and cutlery with tap water. I thought you should be safe, I just read and it is NOT
@imanafdar
@imanafdar 3 года назад
so whats the cause?
@miglondon
@miglondon 3 года назад
@@imanafdar well that was 4 months ago, I think it was the ice or because I was washing my teeth with tap water
@tammydarmodihardjo2932
@tammydarmodihardjo2932 4 года назад
Hi ladies my husband will be traveling soon to Bali and when I tried buy the product you recommended it said in most places it was discontinued? Do you know anything about this?
@Huskei7461
@Huskei7461 4 года назад
Thanks I have caught it 3 times, the intro was a bit cringey 😬 tho
@Pluggz
@Pluggz 3 года назад
hahaha ikr got it today fkn sucks
@kennethbradley6392
@kennethbradley6392 4 года назад
Liking the content. Looking forward to seeing more uploads. Check ZMSocial[dot]com! It’s a really handy tool for growing your subscribers!
@vk4tjfk8upfleming58
@vk4tjfk8upfleming58 4 года назад
Thank you so much for this video you ladies are really helpful
@thewellnesstwins9613
@thewellnesstwins9613 4 года назад
VK4TJF/K8UP Fleming So glad you found it helpful! Enjoy Bali! ☺️
@harryrenwick8444
@harryrenwick8444 4 года назад
Thank you so much for this advice. That travel probiotic was a complete saviour on my trip. I stopped taking it for a day because I had a cold and thought it might help. My stomach was completely upset the next day, so I started taking it again and everything was manageable. Brilliant! Thank you
@thewellnesstwins9613
@thewellnesstwins9613 4 года назад
Harry we are so thrilled to hear the probiotic helped you on your trip! It does work so quickly to calm the gut symptoms when they prop up and it’s completely fine to take during an infection like a cold or flu. We hope you had a wonderful time ☺️
@harryrenwick8444
@harryrenwick8444 4 года назад
@@thewellnesstwins9613 it was essential! I had a great time but if I didn't have that advice (and also have enough pills on hand!) I would have had a very limited holiday. I'm so appreciative! Thanks again Harry
@JanPurser
@JanPurser 5 лет назад
Excellent video gals! Great tips for Bali and other tropical island holidays. X
@thewellnesstwins9613
@thewellnesstwins9613 5 лет назад
Jan Purser Naturopathic Nutritionist: Yess!! Definitely can benefit a lot of people going away to all tropical destinations. Thanks for watching Jan xx
@rajdhanjal7596
@rajdhanjal7596 5 лет назад
GREAT WORK!!
@thewellnesstwins9613
@thewellnesstwins9613 5 лет назад
Thanks Raj :)
@ashpalghir1156
@ashpalghir1156 5 лет назад
Loved watching this video. You guys are so funny! Love all the information you've passed on, def gonna try implement it. PS you both look stunning. Looking fwd to many more videos 😙
@thewellnesstwins9613
@thewellnesstwins9613 5 лет назад
Ashpal Ghir : aw thanks so much lovely for watching our video! Music to our ears to hear you will try and implement the recommendations in the video 🥳. Thanks for the compliments as well 😘😘