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Stephan Gunville
Stephan Gunville
Stephan Gunville
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I help people overcome their fears in social situations and express themselves from true authenticity.
3 Tips To Stop Feeling Like A Loser
11:30
6 лет назад
Reduce Your Fear With Habituation
8:14
6 лет назад
How To Train Your Brain To Calm Down
10:10
6 лет назад
Комментарии
@O.k.lie2me444
@O.k.lie2me444 15 дней назад
Its notguilt at all
@AndersonQ-c6t
@AndersonQ-c6t 15 дней назад
If only I knew how easy it would be, it’s been over 2 years and I don’t have any cravings at all, for me the key difference was that I didn’t suffer withdrawal, not even within the first 30 days after go’ogling and following Steffon Barkload’s advice and quitting because I just wanted to.
@Asedrftg
@Asedrftg Месяц назад
I have a crazy and extreme blushing, even with my own family. I blush everytime and everywhere. But one day at evening there was a gathering at outside (of people i usually feel redness and blushing with), they were talking about the economic with some history. since it was dark outside, no one could see me blushing. I debated with them so beautifully and greatly, they were all impressed . So, that is the funniest thing happened to me me😂😂
@BlushCloudASMR
@BlushCloudASMR Месяц назад
Me fighting people on whatsapp : 🙂 Me fighting the same people in real life : 🍅🥵😑
@Iviewbreadasalivingbeing
@Iviewbreadasalivingbeing Месяц назад
I blush when I laugh, I blush when I look at ANYONE, I blush when I get ANYTHING wrong, I blush when I'm embarrassed, I blush when I talk, I BLUSH CONSTANTLY 😭
@SUP3R5T4R
@SUP3R5T4R День назад
Vro me to :0
@hadleyh-v2d
@hadleyh-v2d Месяц назад
I hate blushing. It used to not happen to me at all, but now it's become a problem. I can't even talk to my crush anymore and we used to be best friends.
@Slap33
@Slap33 Месяц назад
Bro the 2nd level I only felt hate
@aman129aswal3
@aman129aswal3 Месяц назад
Eye lashes toh bilnk kar sakte hai na
@DoIHaveAChoice
@DoIHaveAChoice Месяц назад
Just look in between there eyes.
@DanielRodriguez-bj4lt
@DanielRodriguez-bj4lt 2 месяца назад
Thx bro, I really needed this and I'm glad you made it through
@sillylittleguy77
@sillylittleguy77 2 месяца назад
Dude I hate when I blush because it ruins everything, my friends think I have a crush on someone because I randomly blush
@alexandertestel
@alexandertestel 2 месяца назад
i dont understand a single word
@Jessy-bh4or
@Jessy-bh4or 2 месяца назад
I really need this! Things that usually give me anxiety I must face them with grace instead of taking the easy way out. It's the only way of getting over it. Thank you so much for this awesome video!
@yazzjr8549
@yazzjr8549 2 месяца назад
Mad man
@steveclark8538
@steveclark8538 2 месяца назад
TY! Good tip!
@somer0703
@somer0703 2 месяца назад
I AM BLUSHING, DEAL WITH IT😂
@AnaMariaBarajasOtalora-cx9gk
@AnaMariaBarajasOtalora-cx9gk 2 месяца назад
The first training made me melt. 🥹
@Loveistheway333
@Loveistheway333 3 месяца назад
My thing is, I can look at them if they’re talking to me, but if I have to talk and explain something or tell a story, I try to avoid eye contact. Then I’ll look back at them once I’m done talking because I feel like I can’t concentrate on what I’m saying because I’m too focused on watching your reactions to what I’m saying and just you watching me lol
@steocircus
@steocircus 3 месяца назад
This comment section is actually helpful to hear peoples thoughts. Thanks folks
@anime4life268
@anime4life268 3 месяца назад
I hate blushing and people point it out and I get more red 😭😭😭
@heraldzdescendant
@heraldzdescendant 3 месяца назад
Bro I couldn't last 5 seconds 🤣🤣🤣🤣
@CreatAccount-h3f
@CreatAccount-h3f 3 месяца назад
Trick to stop blushing is psilocybin mushrooms
@samimlk2874
@samimlk2874 3 месяца назад
What IS that?
@dpedalv
@dpedalv 4 месяца назад
Really good, thanks man.
@Mogwai88
@Mogwai88 4 месяца назад
Thank you Stephan. This was a joy to watch and helped me a lot. You are a good man.
@JohnPork-fb2mi
@JohnPork-fb2mi 4 месяца назад
I always blush no matter what, if I try to talk to girls or if they try to talk me I always blush then my friends point it out then everyone has eyes on and I just hate it
@samimlk2874
@samimlk2874 3 месяца назад
Same here i blush even in the normal moments and the Big deal IS when someone tell me that my ears get read i become worse
@D_c.185
@D_c.185 4 месяца назад
They say everyone blushes but I never see anyone blushing or get red but myself
@newshub1151
@newshub1151 4 месяца назад
very good... Just watch this video everyday for 15 days and boom.... you can increase your communication skills and focusing ability
@lp1043
@lp1043 4 месяца назад
They said ppl who blush are considered more genuine and trust worthy
@spoopyidk
@spoopyidk 4 месяца назад
This isn't going to help anyone with eye contact, because you aren't looking at them. You're looking into a camera, and they're looking into the replay. When somebody LOOKS at you in real life, there's a different effect that happens. You feel different.
@janerun1924
@janerun1924 4 месяца назад
I can hold eye contact to a person when i was highschool and college I used to be part of our church ministry leading songs in front of people but how come when i started to work and living alone, for many years already i noticed that I easily get nervous in front of people even w/ my friends i cant hold an eye contact.. I felt i am blushing sometimes and it felt awkward ..
@sciencecracker-ju1qx
@sciencecracker-ju1qx 4 месяца назад
Nice advice😊
@erinlalmund
@erinlalmund 4 месяца назад
I told my friends i have a condition called blush disorder😂😂
@elianmorales8062
@elianmorales8062 5 месяцев назад
very useful video 🤞🤞
@Shiftrealities360
@Shiftrealities360 5 месяцев назад
The reason I turn cherry red has always come from a lack of self worth, feeling like I am being judged and I value someone else's opinion of me more than I value my own opinion of me.
@hmm2826
@hmm2826 5 месяцев назад
IM GONNA OVERCOME IT
@acetenyoung6375
@acetenyoung6375 Месяц назад
did u 3:52
@hmm2826
@hmm2826 Месяц назад
@@acetenyoung6375 no lol ,it's just when everyone looks at me at once in class I always blushes that the only thing that makes me blush
@acetenyoung6375
@acetenyoung6375 Месяц назад
@@hmm2826 so do u have dub rizz
@hmm2826
@hmm2826 Месяц назад
@@acetenyoung6375 what does that mean
@miranss6977
@miranss6977 5 месяцев назад
The second he looked at me I started laughing
@rawanabduallah
@rawanabduallah 5 месяцев назад
I started cursing you during the second one😭😭😭
@EllaFleiher
@EllaFleiher 5 месяцев назад
when I blush I get like flared spots all over my forehead, My neck and the rest of my face. People have told me multiple times that they thought I was going to pass out because it was so bad.
@Spxrit.
@Spxrit. 5 месяцев назад
bro when the attention gets shifted to me in class, I'm not even embarrassed and I can't even tell until some kid points it out and it makes me so annoyed.
@Honeyxsoph
@Honeyxsoph 5 месяцев назад
Sometimes I might be excersising or swimming and I’m not tired but my face turns into REALLY red. I can FEEL it burning a bit so i ask my friends if my face is red and they say “OMG, ITS A FULL ON TOMATO!”
@MTZEmpire187
@MTZEmpire187 6 месяцев назад
I love this comment section because i don't feel alone! i've struggled with blushing since i was a kid, and i am 26 year old. Low key still struggling but definitely improved throughout the years of working countless jobs, and facing fears of taking myself out or with friends. I would get red when someone says some stupid shit about me, or even just ask me a simple question, i tend to over think about it, look away or look down, and stutter my response. I realized that i broke eye contact, stuttered my response to a question then i would get red...i look down AGAIN, and if i hear someone say "Damn dude you red asf!" i would blush even more! haha its annoying but now i had learn to not look away, or look down, and just go with the flow. I still blush but only for like couple seconds then i cool down.
@mr1bienvenu1
@mr1bienvenu1 6 месяцев назад
For many it's feeling you don't belong or feelings of infertility 😢
@tessafimreite2805
@tessafimreite2805 6 месяцев назад
For me, when I make eye contact in person my eyes feel like they get wider, or I maybe dont / forget to blink, then everything gets really bright and my eyes get watery. I have no choice but to look away. Plus the pain that I also feel in my body other than my eyes. This helped me realize where the pain I feel is - in my forehead, throat (like I'm being strangled & it's hard to breathe), and especially lots of pressure & tightness in my chest. Thank you for this video, it's even better than me just listening and I lovedd to actively engage :)
@danikoce
@danikoce 6 месяцев назад
Thanks a lot this lesson was really helpful !😁🙏🤝🫰
@Tipperary757
@Tipperary757 6 месяцев назад
Not guilt.
@Hiimfrickincici
@Hiimfrickincici 6 месяцев назад
I felt like you could see how insecure I am
@GillDundee
@GillDundee 6 месяцев назад
Dealing with crippling anxiety since Aug 2023, lost my dad ,during his care and end of life it did a number on my health,I’m on edge constantly thinking the phones going to ring either more bad news. Trying to control it but can’t atm ,
@vzvzvzvzvzvz
@vzvzvzvzvzvz 6 месяцев назад
thank you that is the problem i had
@EmmaReese-xo9rl
@EmmaReese-xo9rl 6 месяцев назад
like i could actually be myself and be sooo fun and crazy if i didn’t blush