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The Healing Mind with Dr. Martin Rossman
The Healing Mind with Dr. Martin Rossman
The Healing Mind with Dr. Martin Rossman
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Physician, author, speaker, researcher, consultant and host, Dr. Martin Rossman, M.D., DIPL. AC. (NCCAOM) began "The Healing Mind" in order to raise awareness about the power of Mind/Body self-care tools in self-healing and self-recovery. A graduate of the University of Michigan Medical School in 1969, Dr. Rossman is the award-winning author of FIGHTING CANCER FROM WITHIN (Holt, NY, 2003), GUIDED IMAGERY FOR SELF-HEALING (New World Library, Oct 2000), and THE WORRY SOLUTION (Crown Archetype, NY, 2011).

Dr. Rossman is also a Clinical Instructor, Dept. of Ambulatory and Community Medicine at the University of California Medical Center, San Francisco; Adjunct Teaching Faculty, California School for Professional Psychology; and a consultant to the Osher Center for Integrative Medicine at UCSF and Dr. Andrew Weil's Fellowship Program in Integrative Medicine at the University of Arizona.

4 TIPS TO REDUCE HOLIDAY STRESS
10:44
Год назад
Комментарии
@CalvinHikes
@CalvinHikes 3 дня назад
Fabulous
@Rosannasfriend
@Rosannasfriend 15 дней назад
This was so helpful. Thank you.
@shanewalsh247
@shanewalsh247 20 дней назад
Love this. Tried it twice already.
@juliamindar1205
@juliamindar1205 20 дней назад
Beautiful speech but all I could hear is an obnoxiously loud wet mouth sounds with every word. Maybe a different mic/mic cover and some background music can help.
@markrodgers4615
@markrodgers4615 Месяц назад
Thanks Doc!! Are those PBS specials on RU-vid somewhere?
@dr.martyrossman
@dr.martyrossman Месяц назад
Yes they are on this channel ;)))
@shrenjal9268
@shrenjal9268 Месяц назад
This video has helped me a lot in recent tough times. Thank you doctor Rossman.❤
@dr.martyrossman
@dr.martyrossman Месяц назад
You are very welcome 😀
@jaktag
@jaktag Месяц назад
i love dr Rossman hes such a calming voice i have done his guided imagery for a long time.
@jaypilot2643
@jaypilot2643 Месяц назад
I started at a 7 and after your session i was so relaxed and ended on 2 🧖 Thank you for this🙏❤
@dr.martyrossman
@dr.martyrossman Месяц назад
🙏
@jacquelinelayne7702
@jacquelinelayne7702 Месяц назад
And don't mention Mold toxicity, Cause the first thing out of your doctor's mouth. Oh, your immune system would fight that immediately. Yeah right
@nextlevelnick9339
@nextlevelnick9339 2 месяца назад
Your ability to elaborate on these things to make them understandable to the average person is incredible. Your experience really shows 🙌. Thank you for the information you are spreading. So many so desperately need it ❤ Ps I really enjoyed a guided imagery from your channel today
@dr.martyrossman
@dr.martyrossman 2 месяца назад
🙏❤
@merleabrahams5245
@merleabrahams5245 2 месяца назад
Thank you so much. Greatly appreciated.
@SnehaSingh-wx1pq
@SnehaSingh-wx1pq 2 месяца назад
It was very helpful and I felt as if I woke up from a refreshing sleep and my tension scale went from 5-6 to 0 ❤️ thankyou sir for making this video
@dr.martyrossman
@dr.martyrossman Месяц назад
Wonderful!
@smcmarin
@smcmarin 2 месяца назад
Dr Rossman is a huge help! Highly recommend!
@gerritjankoopman8494
@gerritjankoopman8494 2 месяца назад
I 0:36 z
@nicholasgoerg785
@nicholasgoerg785 2 месяца назад
Dr. Rossman! Welcome back!! You were very missed.
@shellybenjamin6608
@shellybenjamin6608 2 месяца назад
I have all these symptoms but drs have always blamed stress or sleep deprivation. It doesnt matter what stress or non stress or how much or little sleep it occurs. Everyone has some degree of stress. But it will feel like someone hit me with a tranquilizer gun. I'm fine one minute then cannot stay alert and awake for nothing. It often comes on for about a minute and then I'm ok again but it causes extreme problems with work when boss criticizes you and threatens your job if cant get it together. I've tried explaining this to them but to no avail. Been fired multiple times for it. I will try to mention it in interviews but if they still dont hear you nothing can do.
@RoenaMorgan
@RoenaMorgan 2 месяца назад
"I have experienced these ongoing symptoms (chronic fatigue'),for many decades. . .I often wrote down symptoms on letter to a Doctor,and received anti'anxiety medication,which helped a lot. Now as a 61 year old woman,I am focusing on directing my own home'made videos,without actual actors/actresses: Soon,I will focus on organic diet,certain peppermint skin care'bath--so forth, by myself. . ." 4-6-2024'
@frankl6831
@frankl6831 2 месяца назад
This is very timely for me. Thank you.
@robertaswanson5633
@robertaswanson5633 3 месяца назад
This is not what I expected as a guided imagry, but I liked it a lot. The voice is wonderfully comforting and the message is very helpful too. It freed me from thinking of my body as a static thing, and more as a flowing process. I subscribed.
@samanthaclark4
@samanthaclark4 3 месяца назад
Much gratitude to you for helping others✨
@mmganesh6087
@mmganesh6087 4 месяца назад
2:15
@fionablack1227
@fionablack1227 4 месяца назад
I appreciated the content of this meditation as being new to me - not occurred to think of my body as a process, not an it and I liked use the river with ever changing water to enhance my appreciation of this. I have MS and I’m currently focussed on trying to achieve some desensitising of the chronic pain I live with, using techniques including mediation. I think it will be helpful to make more use of this meditation🙂
@MissCensordollsLesbianWife
@MissCensordollsLesbianWife 5 месяцев назад
I thought you said your name is Dr. Mardi Grasman 😂 (I love meditating on edibles I’m so sorry)
@kyleeliu1026
@kyleeliu1026 5 месяцев назад
Thank you for posting these videos ❤
@dr.martyrossman
@dr.martyrossman Месяц назад
Our pleasure!
@ElenaRata-iv5pk
@ElenaRata-iv5pk 6 месяцев назад
I don’t drink caffeine at all no sugar nothing . I had a stressful period and could not sleep anymore.
@cmfowler6489
@cmfowler6489 6 месяцев назад
Thank you again Dr Rossman. Simple and highly effective techniques to ground oneself and arrest a downward spiral of stress.
@sampk9229
@sampk9229 6 месяцев назад
Dear Doctor your voice alone is good enough to make one calm and relax, what a pleasure listening to you .
@dr.martyrossman
@dr.martyrossman Месяц назад
So nice of you
@sampk9229
@sampk9229 6 месяцев назад
You are a saint Doc . 🙏
@gstylez0107
@gstylez0107 6 месяцев назад
Come back, Doctor Rossman! Please keep making more videos.
@ashlyn9059
@ashlyn9059 6 месяцев назад
Been very stressed out from finals and this really helped thank you. I will say I jumped slightly when I exploring my place and your voice came back guiding me back out of it.
@cmfowler6489
@cmfowler6489 7 месяцев назад
Dr. Rossman is fantastic. I have been lucky enough to have been following and using his products for years. I have found his work incredibly helpful for me even for simple relaxation exercises. Thank you Dr. Rossman.
@dr.martyrossman
@dr.martyrossman 7 месяцев назад
Thank you much for your comment! 🙏🙏
@annehiggins5958
@annehiggins5958 7 месяцев назад
Thankyou for the information, I have had this for yrs , it’s very hard to deal with x
@PhillipYewTree
@PhillipYewTree 4 месяца назад
Try acupuncture.
@annehiggins5958
@annehiggins5958 4 месяца назад
@@PhillipYewTree i have tried acupuncture, it did help , I must try it again . Thanks Philip 🙏
@kathleenmcculley6177
@kathleenmcculley6177 7 месяцев назад
A good talk but not a guided visualization
@JackHoward96
@JackHoward96 8 месяцев назад
Imagine Dragons…
@UltravioletVibrations
@UltravioletVibrations 8 месяцев назад
I have dealt with long term episodes of chronic fatigue/extreme brain fog for at least 6 years now. I do periodically go through periods of improvement. I wonder how much of this is related to inflammation/gut health/traumatic childhood. I am so tired it physically hurts.
@kemikaoffstage9617
@kemikaoffstage9617 3 месяца назад
Me too i have it when i was 36now. I am 48 still haveit no one inmy country know this my mom say i am lazy cos i sleep most of the time 😢😢
@CricketGirrl
@CricketGirrl 8 месяцев назад
Please recognize that chronic fatigue is a symptom of many conditions. Chronic fatigue SYNDROME is a multi-systemic illness will well-defined diagnostic criteria. The preferred term is myalgic encephalomyelitis or ME/CFS. People with ME/CFS experience extensive medical gaslighting because the medical community is so poorly educated about this condition. The CDC has a lot of great information on it, as do Stanford and Harvard. Please, please, please take the time to educate yourself about this horrible disease.
@cathyjennings5580
@cathyjennings5580 2 месяца назад
Educate & be our own detective, investigators, experience our own tests to figuring out what daily activities , chores, demands , ORDERS from family, clients, Spiritual leaders suggestion to pace ourselves, push our selves to Study the Holy Bible more & BE Mindful of adding more assignments to each day 😢😢😢😢 Yet, take Responsibility to get your own Laundry Done? Clean things, vacuum things, wash your transportation inside and out to be average proud of, sit down & focus on all responsibilities that need regular changes. Maintaince of one's LIFE. BY. 😢😮😢😮
@LaurieAnnCurry
@LaurieAnnCurry 8 месяцев назад
What an incredibly wonderful and soothing voice you have!
@tomdonahoe932
@tomdonahoe932 9 месяцев назад
What the ? Who the ? Where has this fine doctor been hiding?. He needs to have 50k subscribers. Today. Excellent thereputic video..
@dxnxz53
@dxnxz53 9 месяцев назад
I love this. this is just beautiful
@desireelevesque634
@desireelevesque634 9 месяцев назад
I think I did it wrong. I was told to imagine a beautiful, relaxing place and started sobbing uncontrollably instead 🤷‍♀️
@samieutube
@samieutube 9 месяцев назад
Great video super change in ratings pre and post. Except the last part of giving the websites and product features.. instead can be mentioned in the description of the video in text athan audio
@LifestylebyJulia
@LifestylebyJulia 9 месяцев назад
Thank you! This helped me relax!😌
@fatenfouad1568
@fatenfouad1568 10 месяцев назад
A wonderful project. Respected efforts. Thank you. I learned a lot from my colleagues
@Megwilleatyourface
@Megwilleatyourface 11 месяцев назад
Going through a recovery from a surgery that is pretty rough. This was exactly what I needed. Thank you, thank you. Great reminders of the power of our own healing bodies. 🤗
@marialozada9020
@marialozada9020 11 месяцев назад
I hate to say it, I am becoming couch potato, but I am trying to overcome this. However, because I did take care of me in the past, 5'3", 146 lbs, I am listening to see if I can overcome my current issue, which is not enjoying anything at all.
@marialozada9020
@marialozada9020 11 месяцев назад
Wow, Dr. Rossman, I have lowered my BP with your breathing suggestions and listening to your other videos. I stopped the Lisinopril and Lipitor which made me very sick and gave me a cough that would not stop. I thank you from the bottom of my heart, or is it the bottom of my thinking brain. You are the best.🌹🙏
@jaclee6
@jaclee6 11 месяцев назад
Thank you dr Rossman for the lesson.
@peggleblastlover
@peggleblastlover 11 месяцев назад
This is, without a doubt, the best guided meditation I’ve ever listened to. I’m not sure what it is about it, but it’s working some kind of magic for me! I’ve been listening to this every night and I’m always out by the end. Great job and thank you ❤
@dr.martyrossman
@dr.martyrossman 11 месяцев назад
🙏 DOWNLOADABLE GUIDED IMAGERIES, which you can listen to anywhere and anytime even offline, are AVAILABLE HERE: thehealingmind.org 🙏
@dr.martyrossman
@dr.martyrossman 11 месяцев назад
DOWNLOADABLE GUIDED IMAGERIES, which you can listen to anywhere and anytime even offline, are AVAILABLE HERE: thehealingmind.org 🙏
@dr.martyrossman
@dr.martyrossman 11 месяцев назад
Downloadable guided imageries, which you can listen to anywhere and anytime even offline, are available here: thehealingmind.org.