Exercise can do so much for us! I know it has helped me get out of my little funks I tend to get in. Life gets crazy and can really effect how we handle things. Thank you for sharing!

I am really glad you are opening up about this!

Imua....push forward. Keep those communication lines open for your voice is the wind in your sails.

Hugs! I am glad you shared and also made it known that it is okay to tell others you are struggling. We were created to bear each others burdens. Let me know if I can do anything for you.

Love you Dan!!