Health warning signs ? Vertical ridges a common sign of aging ? Is there a way of stopping aging 😂 after all it does lead to death. If only I could stop the vertical ridges then I suppose I would be immortal.
Thank you for the insights, Dr. Leong. Is there any difference if I choose cow’s milk from the fridge versus cow’s milk from the shelves, and which one would you choose for your family?
Most of the stores almonds milk and oat milk are unnecessary garbage ingredients. I would avoid it all and make it at home . Soaked raw almonds nuts overnight then measure 1 cup of already soaked almonds nut with 2 to 3 cups of water . Into the blender and blend it then strained it out. There you have your almonds milk with 2 ingredients. For the oat milk 1 cup of old fashioned oats or organic oats with 2 to 3 cups of water into the blender. Strain it then there you have your oat milk with 2 ingredients. Don't have to soak oats. Healthy ingredients and tasty when you make it at home. Stay healthy and stay happy. 😘😘🥰🥰.
Thank you for this informative clip Dr Mark. Have shared it with friends who asked abt the type of dairy products to consume. Looking fwd to more of such content!
