After finding out I was allergic to gluten since 2012, I had to adopt healthy eating very quickly. Now, it's become a lifestyle for me. I've started cooking when I was very young and have always had a passion to be creative in my cooking for my friends and family to enjoy. Cooking is definitely one of my outlets where I can completely zone out and find zen. As a full-time professional, I wanted to show all of you how you can maintain a busy lifestyle while having time to whip up some easy, simple and delicious healthy home cooked recipes. Even for those who are beginners at cooking!
I hope you enjoy these easy, fun and simple recipes as much as I do. Thank you for all your support and please Subscribe, like and turn on the notification bell so you don't miss out on a new video being posted almost every week!❤️
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Just a heads up, because I thought this too... coconut yogurt does not have very much protein at all, you may have to use protein powder in addition if you're not eating dairy.
First of all, I want to thank you for not using salt to get out all of the water from the Cucumber because that's why cucumbers are so important. They're full of water😅 so I always use that to my advantage. I love this recipe and I'm going to try it this afternoon. Thank you for posting! Looks yummy 😊
I love this recipe. I have to be up & about with a cup of coffee & seldom each much for breakfast, if at all. So convenient preparing at night, let it sit in the refrigerator overnight. In the morning just grab & go 👍
Thanks, yours look so goo, but there's no way that's half a cup of milk though, more like a cup. I add almond extract, 😋 Never thought to put collagen in it, so we will see how that changes the taste.. 🫣
2 tablespoons chia seeds 1/2 cup of almond or coconut milk 1 teaspoon of maple syrup, agave or honey A dash of cinnamon For added protein, add yogurt, collagen or protein powder too Add fruit, or I add some choco chips sometimes
