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Luanne Hopkinson
Luanne Hopkinson
Luanne Hopkinson
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Luanne is a Nutritionist focusing on helping you with Histamine and other food intolerance, MCAS, and gut health.

Find out more at:
olivohealth.com.au
happywithouthistamine.com

Grab your free low histamine foods guide to easily start a low histamine diet at this link eepurl.com/dPeJAr

I work with clients in my 6-month program The Happy Without Histamine Method, you can apply here p.bttr.to/3Ma6bxS
Could you have Candida overgrowth?
1:02
14 дней назад
🌟 What's the MMC? 🌟
1:31
Месяц назад
QnA time! #histamine
27:44
2 месяца назад
QnA why am I getting joint pain when I eat?
8:12
2 месяца назад
Interesting news!
1:27
4 месяца назад
Have you heard about hydrogen sulphide SIBO?
1:02
5 месяцев назад
SIBO - Small intestinal bacterial overgrowth
1:05
6 месяцев назад
Happy new year histamine warriors!
5:42
8 месяцев назад
Do you know what a histamine liberator is? ❓
1:18
10 месяцев назад
What are Histamine Liberators?
1:12
10 месяцев назад
Do you suffer from postprandial exhaustion?
1:30
10 месяцев назад
How to get your gut lining to heal?
1:30
11 месяцев назад
Leaky Gut
1:30
11 месяцев назад
How we heal
13:16
2 года назад
Комментарии
@kingalorincz2677
@kingalorincz2677 13 дней назад
Hello. Thank you for sharing info about histamine. I m struggling with food intolerances now after 4 years I recognised them as histamine issues. I cannot get rid of it even I m on a short list of food I can eat. Raw food helps I m in plant based diet . I had done zonulin test they said no leaky gut I ve done dao test came back low dao enzyme and confirmed I might have histamine issues . Please let me know if I could do one to one sessions with you and how this will work? I m based in the Uk thank you ❤
@luannehopkinson
@luannehopkinson 10 дней назад
@@kingalorincz2677 we have a number of options on the website that can help, especially the brainfood program. We do 1:1 consultations in the Happy without histamine method. That program is currently fully booked but will reopen later in the year. Check out www.happywithouthistamine.com to join the waitlisted and find out about our offerings and ebooks
@Bmur789
@Bmur789 21 день назад
I have felt awful for about eight months and check every one of these marks with the exception of flushing, hives. Can flushing and hives, not be presented and you still have mcas?
@luannehopkinson
@luannehopkinson 21 день назад
Yes you don't have to have every one of the symptoms mentioned. Check out the articles on my website about mcas for more info.
@melriini8280
@melriini8280 24 дня назад
I’m struggling bad with HI but I’m sure I have mcas. I’m literally allergic to so many things now. My immune system is shot and dysregulated.
@stellaancimer8505
@stellaancimer8505 26 дней назад
First we need to heal the gut
@sheridan7475
@sheridan7475 Месяц назад
🥦 ⭐️ 🤍
@kathb1683
@kathb1683 Месяц назад
How could you test for these?
@Pocketlint143
@Pocketlint143 Месяц назад
I just recently got unofficially diagnosed by my neuropathic doctor with high histamine while already on a Candida diet protocol…your channel has been very helpful! ❤
@stellaancimer8505
@stellaancimer8505 Месяц назад
Gaps diet is crutial to heal the gut
@sharlene4mylife
@sharlene4mylife Месяц назад
How do we reach you to schedule a visit?
@ruthseitz520
@ruthseitz520 Месяц назад
Please send link
@SH-jg5zq
@SH-jg5zq 2 месяца назад
Thanks
@ananiasmuller3259
@ananiasmuller3259 2 месяца назад
I have Mcas with brainfoggs, sleeping disorders and pain in the joints etc.
@ananiasmuller3259
@ananiasmuller3259 2 месяца назад
Hi i am from.Germany, i would love your help.
@mohamadhammoud7528
@mohamadhammoud7528 2 месяца назад
Hi dr i suffer from pots and disautonomya and mcast and heds any advice from were to start ?
@r.mcd2921
@r.mcd2921 2 месяца назад
Thank you for this! I just bought it, and it looks perfect. Keep those vegan recipes coming please!
@luannehopkinson
@luannehopkinson 2 месяца назад
Will do!!
@ainahaga
@ainahaga 2 месяца назад
@@luannehopkinsondo you recommend vegan foods for gut health? Cause I have had so much issues for long time…… yesterday I ate 2 eggs and some kefir and today organic chicken, but it doesnt make me feel that well. I think I work better with mostly vegan.
@saramiller633
@saramiller633 2 месяца назад
Useless video
@angeladonohoe8360
@angeladonohoe8360 2 месяца назад
Can you advise how we can be in touch? Please.
@luannehopkinson
@luannehopkinson 2 месяца назад
Hi Angie, you would have received a response earlier today. I recommend getting started in the Brainfood program which you can jump into immediately and learn tools to reduce reactivity find out more here: hwh.luannehopkinson.net/ns/brainfood
@angeladonohoe8360
@angeladonohoe8360 2 месяца назад
Fantastic! Thank you so very much Luanne ❤
@angeladonohoe8360
@angeladonohoe8360 2 месяца назад
Hi Luanne! We are trying to get in touch with you to see if you can help our daughter. We’ve emailed, but no response 😢
@BalancingHormones
@BalancingHormones 3 месяца назад
Hi. Your videos are great, although the captions are hard to read behind the video information❤❤❤🙏🏻🙏🏻🙏🏻
@DerekHyche
@DerekHyche 3 месяца назад
Trying to figure out what triggers it. Thanks for the information.❤
@timcepin3386
@timcepin3386 3 месяца назад
How may I work with you?
@luannehopkinson
@luannehopkinson 3 месяца назад
Hi Tim. I work with clients in the Happy Without Histamine Method program. It is currently closed. However you can join the waitlist for the next intake at the link for the free masterclass here hwh.luannehopkinson.net/5histamine-secrets/masterclass-on-demand You can also join the BrainFood program which is currently open or grab the Kickstart course this options are here www.happywithouthistamine.com/
@timcepin3386
@timcepin3386 3 месяца назад
Thank you.
@tl9859
@tl9859 3 месяца назад
Is this the Happy Without Histamine Kickstarter course on your website for $297?
@luannehopkinson
@luannehopkinson 3 месяца назад
No. To get results with the same program Angela did you would join either the BrainFood course or the Happy Without Histamine Method. You can find out about the Happy Without Histamine Method by watching the free Masterclass.
@davidsotir4318
@davidsotir4318 4 месяца назад
Great advice as always!
@user-tp3xy8dk5x
@user-tp3xy8dk5x 4 месяца назад
Very informative, thank you 🙏
@luannehopkinson
@luannehopkinson 4 месяца назад
My pleasure!
@davidsotir4318
@davidsotir4318 4 месяца назад
Great update, Luanne ‐ thank you!
@luannedimaggio7025
@luannedimaggio7025 5 месяцев назад
I fell into this after I have been researching for the last couple of days. My migraines are out of control and my sinuses are waking me up at 3:00 every morning. I itch continues all the time. Hives, temperature problems. And you just so happen to have the perfect name. I have only seen one other person who spelled Luanne like this. I am going to my Dr. Tomorrow I hope she will listen to me. Thank you so much.
@luannehopkinson
@luannehopkinson 5 месяцев назад
Hi, Luanne you have the perfect name too!
@ferdyvigneault4199
@ferdyvigneault4199 5 месяцев назад
😁 promo sm
@olgunkarc2054
@olgunkarc2054 5 месяцев назад
I have post nasal drip, cough, mucus and throat clearing for almost 2 years after covid. Also Sleep disturbances, geographic tounge and very high IL 1B. Can it be MCAS?
@luannehopkinson
@luannehopkinson 5 месяцев назад
It may be, there is also a strong connection with the nervous system and both MCAS and long covid or post viral issues. We work on the underlying issues of the nervous system in BrainFood course which helps address the underlying root causes of the nervous system. Check out https:happywithouthistamine.com
@luannehopkinson
@luannehopkinson 5 месяцев назад
@melanie-munoz Yes, if you would like to work with me check out my free masterclass to find out about how I work with clients hwh.luannehopkinson.net/5histamine-secrets/masterclass-on-demand
@usajia
@usajia 5 месяцев назад
Are you taking clients?
@luannehopkinson
@luannehopkinson 5 месяцев назад
Joey can be contacted here rekindledwellness.com.au/happy-belly-method/#:~:text=The%20Happy%20Belly%20Method%20is,flatulence
@luannehopkinson
@luannehopkinson 5 месяцев назад
Yes, if you would like to work with me check out my free masterclass to find out about how I work with clients hwh.luannehopkinson.net/5histamine-secrets/masterclass-on-demand
@alanacreates
@alanacreates 5 месяцев назад
HELP: How to break a fast for Histamine Intolerance? when we can't have bone broth - which is my normal way to break a fast, but now that I can't have that for a time, what do I replace it with that is low histamine and is gentle on gut to step towards eating again?
@user-zs5co9zu5l
@user-zs5co9zu5l 5 месяцев назад
In mine case it is extreme swelling all over my body, puffy face, eyelids...actually everything to the level when every single cell in my body hurts!!! my diet was based on aged meat, cheeses, sea food, coffee, avocado, tomatoes, left overs from preparing meals for the whole week. I had no other symptoms just EXSTREEM SWELLING. about a week ago i started limiting from my diet all histamine triggers and after only 3 days my body was free in pain and swelling is coming down.
@ashockablack1670
@ashockablack1670 5 месяцев назад
What about strong body odor ?
@AzBboy
@AzBboy 5 месяцев назад
I heard aggressive behavior is a sign of histamine intolerance. I took a probiotic pill once and it made me absolutely psychotic and violent, it literally scared the crap out of me as this is not at ALL like me. I will NEVER take a probiotic supplement again. Is this a sure sign of histamine intolerance?
@luannehopkinson
@luannehopkinson 4 месяца назад
It's a sign of leaky gut and gut dysbiosis, these are also causes of histamine intolerance
@Katrina3461
@Katrina3461 6 месяцев назад
15:12pm
@Katrina3461
@Katrina3461 6 месяцев назад
Hi I am struggling with histamine intolerance. I need to know where I can get help with this please? I’m 65 now and started this about 6 months ago. GP has dismissed this as MCAS with one negative urine test. I have stopped the foods I know are causing these episodes but I need help with my future diet. I don’t know where to start.
@luannehopkinson
@luannehopkinson 6 месяцев назад
Hi, I would recommend the Happy Without Histamine Method to find and resolve the underlying causes of your issues. Find out why you might have your symptoms in this free Masterclass: hwh.luannehopkinson.net/5histamine-secrets/masterclass-on-demand
@ashikrana27825
@ashikrana27825 6 месяцев назад
really nice video
@ashikrana27825
@ashikrana27825 6 месяцев назад
amazing video
@ashikrana27825
@ashikrana27825 7 месяцев назад
‘’’Why aren't your video views increasing? And not reaching people? ‘’’ The reason is 1. Your video is not being SEO properly 2. Your video is not reaching the right people 3. Not using video hashtags properly 4. Not sharing the video on social media There are a few more reasons. That's why your videos are limited to your channel. Can't get out In a word, your video is awesome. such videos are in great demand. If you do these things correctly. Hopefully, you will get a lot of visitors. Feel free to ask me any questions you may have. If I can help a wonderful person like you. Feel lucky. I will cooperate with you in all kinds. I am waiting for your reply,,,,, I want to connect with you for your channel purposes
@northernflicker1111
@northernflicker1111 7 месяцев назад
I want to work with you so badly! Do you offer any sort of scholarship. At this point lack funds from being disabled for so long is the main thing keeping me from healing.
@luannehopkinson
@luannehopkinson 7 месяцев назад
Hi, or lowest cost option is to Join our BrainFood program, which includes all the nervous system tools and teaching that is in my larger program. This way you can get the benefit of the results I get in the Happy Without Histamine Method, for a much lower price. You can join that here l.bttr.to/HFxkP
@MrsSenichka
@MrsSenichka 7 месяцев назад
Which type of exercise is best for people with MCAS?
@luannehopkinson
@luannehopkinson 7 месяцев назад
Generally gentle exercise. It does depend on each individuals capacity. For those with more capacity gentle strength training is also good.
@MrsSenichka
@MrsSenichka 7 месяцев назад
I have recently been diagnosed with mcas. Now I understand why I feel terrible after Zumba and CrossFit.
@eprohoda
@eprohoda 7 месяцев назад
omg. really splendid !Luanne~ ))
@davidsotir4318
@davidsotir4318 7 месяцев назад
Thanks Luanne. Love these self-care tips!
@susanmcglade3295
@susanmcglade3295 7 месяцев назад
I am afraid of food now . I avoid most things and the thought of reintroducing them is not an option as it means I am very ill with palpitations atrial fibrillation and high heart rate dizzy weak confused for three days. I won’t do that to myself. I am fine and healthy as long as I don’t eat many types of food. My doctors response was to say the heart is not connected to your stomach and put me on blood thinners beta blockers and blood pressure meds . Help. In waiting list for immunologist in Ireland that’s about!a 24 month wait
@luannehopkinson
@luannehopkinson 7 месяцев назад
You might like to take my course to help reduce symptoms and food fear. It has the exact methods I used to heal and my clients have great results. Check it out here: l.bttr.to/HFxkP
@MrsSenichka
@MrsSenichka 7 месяцев назад
What did you do to recover from MCAS?
@luannehopkinson
@luannehopkinson 7 месяцев назад
Multiple things! I worked on regulating my nervous system, my gut and my detox systems. I help people by combining everything I used together. You can watch my free masterclass - The 5-Step Plan to Heal from Histamine Intolerance - to find out all the causes of MCAS hwh.luannehopkinson.net/5histamine-secrets/masterclass-on-demand
@amosquito3050
@amosquito3050 7 месяцев назад
I would love to get in contact with you, I have one bed ridden that's been diagnosed with them Cass, and has fluid around her heart
@harishasan2042
@harishasan2042 8 месяцев назад
nice video. ..............................................Hi I am Haris. I visited your RU-vid channel and saw that the views of your channel videos are very low because your video title, description, tags are not SEO properly. If you SEO your videos properly, your videos will get more views organically.
@EnglishwithAden
@EnglishwithAden 8 месяцев назад
Thank you sister! You gave us some gems. What about cooking meat with aged tallow?
@luannehopkinson
@luannehopkinson 8 месяцев назад
If it's aged it's likely to have a higher histamine content
@karmenashikian2479
@karmenashikian2479 8 месяцев назад
How do you help? Whats your method?
@luannehopkinson
@luannehopkinson 8 месяцев назад
Youcan find out all about it my free masterclass - The 5 Step plan to healing histamine intolerance. Sign up here to watch hwh.luannehopkinson.net/5histamine-secrets/masterclass-on-demand
@megangardner2766
@megangardner2766 8 месяцев назад
Will follow you! Thanks! 🤗
@mustakimbilla5084
@mustakimbilla5084 8 месяцев назад
Optimize SEO and promote it on social media.