I make videos about God and lifestyle and how to better yourself as a person and my videos are focused on Vlogs, Self talk and motivation and also my personal soccer journey to inspire people around me to keep pushing.
If you feel like joining the fam ❤️ make sure to subscribe and turn on that notification 🔔 to keep in touch with me, take care and you already know.
Just let your body rest and heal by itself by doing less muscle exercises. Don't force it, else it wont heal quickly. This may sound bad but don't workout till it heals. It happens to me, I'll stay away from straining it for a week or two, then the pain nearly or completely disappears👍 Drink lot of water and take a lot vegetables and fruits. I want to see you shine without any obstacle
