Hi! I'm Melissa and I am a certified Dance2Fit Instructor through the amazing Jessica Bass James (check out her channel - Dance Fitness with Jessica). I have been dancing since I was 3 and teaching dance over 10 years. I got into dance fitness in 2019 and became certified and teaching in 2020!
These workouts can be modified in any way, and I try to show that in every video! There are always options for every fitness level. The dances I post here are dances that I have choreographed and use in my own classes. Enjoy! :)