Why can't people just write a tutorial anymore? I hate instructional videos.

Please delete my info IT IS WRONG...I will start over.

I don't have the knee strength to do the froggie pose. :(

Starting at the basics should help…will follow !

Just spent 3 weeks in hospital mostly in bed. I need this badly.

Thank you so much for sharing the above. Please share excercise for people are disabled. Thank you

Yesssss older adults can't able

can't do the frog squat

This video makes no sense.

Thank you so much ❤

not a favorite since you get on the floor.

i like this a lot!! need work in this area of balance for sure. Thanks (4-16-24)

Thank you for your kindness in sharing your free video. I am eternally grateful to you. Very much appreciated 💚

Totally agree, you talk way way too much and not enough of doing the actual Pilates. I felt I got nothing out of it.

Lost my email

Well that frog squat is a deal breaker for me. Arthritic knees and 2 artificial hips :(

Why am I having so much trouble logging in, I just want to do my excerises walking, do not want to bookmark or anything like that, just go to your site, and start walking Sandra Bruce-Gamble

I dug a ditch for a broken water line today. I am 68 so I was sore. This relaxed my upper back.

Many a Thanks for sharing such a valuable information ❤

STOP TALKING SO MUCH

If I could get onto my knees, I wouldn't need a cane! That's much too painful for me.

For me it doesn't work :( I tried multiple ways and videos, but my tv just won't show, it says "no signal". Tried to go to display in the settings, but the pc only shows one display, which is my pc screen.

😮too dangerous

Just do the leslie walk.! Leslie sanson is the way to go!

Well done you, I plan to follow this plan. Hi from Lyn Hampshire UK

I don't have a computer

I just need to get IN!!!!

I like the exercises, but the vocal fry in the instructor’s voice becomes irritating during the course of the class. It would be great if she could speak with more breath support.

I came to this RU-vid video through a notice on social media. It was introduced as "SIGNS Your Losing Leg Muscle Mass." Please note that especially if you're addressing an older audience, you should make sure your grammar and usage are correct. It should read: "SIGNS You're Losing Leg Muscle Mass." That's "YOU'RE." (Not "YOUR.) Please fix your ad.

Many of us have had knee replacement surgery and can't put our weight on our knees like that.

Fantastic

T his is great and free I sign up for paid classes but can't remember passwords so I will be using this platform

I paid for Better 5 program & downloaded it. All I got was Day 1. Help

I have Fahrs, took a lot out of me, butI think it will help.

Wow this was really cool. I am sick today and just don't feel like working out but really hate missing. I came across your video and did it. Thank you. I don't feel so awful about missing and I out all my effort into it but gentler was what I needed today. Thank you. You have gained another follower. ❤

Oh my gosh! I did it! It wasn’t pretty, but I did it!🎉

You do it great! But, alas. A lot of people can't sit back on their heels, or put their far arm on the opposite leg, or rise when pressing down, although I know you mean for us to pull the other leg through.

This is such a good programme thank you

Thanks

Great easy productive

I have several other classes but this is the one I need most as parts of the others are difficult due to balance problems.

Is this a new class available now? I tried to find it and was unable to do so. Is it coming in the future?

Luv this...

OK. What does lengthening the PF do for someone?

A minute or 2mins is too long & the speed is also too much for someone of over 70 or 80. They would definitely need to rest between each session. People would need to start with 10-15 secs worth & then work up. I don't think she has any idea how difficult it would be for someone over 80.

Colors are awful, no blacks... how do you want your audience look at this? Com'on people get your act together and hire someone who knows how to capture video!

is there a 30 day for those who cannot get on the floor?