Nate Bower fitness has the number 1 rated boxing workout on RU-vid. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts.
While developing boxing and fitness programs for Club Studio of Fitness International and coaching clients all over the world, Nate Bower offer's top tier boxing and fitness workouts on RU-vid and RU-vid memberships.
Nate Bower Fitness RU-vid channel offers boxing, heavy bag, fitness and boxing classes, HIIT high-intensity interval training presented with professional coaching and powerful motivation.
Contact me today for collaborations. Contact me today to take your fitness and longevity to the next level.
It wasnt just the high jab. What made Hurns flicker jab the amazing tool it was is that since he held his lead hand low he could switch between body and head shots with his jab with no difference in starting motion. So even if you could see it coming, you didnt know where it was going till it hit you. This along with an occasional lead hook gave the impression that his jabs were coming from anywhere and everywhere. He also would slip them in between heavy power shots so the barrage never ended.
Mine is only 1 inch difference… Probably because I’m Asian. The Asian race might look younger than their age, but at the cost of lacking in fighting stuff.
Hi, thanks for ur amazing videos. I am a beginner to boxing . I do it mainly for cardio ,so ur exercises are great help. I still do not know all the names of punches and their right techniques. Do you have any videos for that? Thanks
Im trying to get into boxing.. I know absolutely nothing about it so I just copied whatever you did to the best of my ability and HOLY FUCK I’m shaking. Finished it tho!
"It's gonna be 1 minute high intensity and 1 minute low intensity" --> Proceeds to post a 1 minute high intensity, 30 seconds low intensity workout. "You only have 40 seconds to rest" --> Proceeds to place a 1 minute non skippable ad. His math is as good as his boxing technique
