Soulful Fitness - Roller Skate Training. Safe for the body, comprehensible for the brain & funky for the soul.
Developed by Brian aka Bfunkphenomenon. Based in the Hague, the Netherlands. Small group training, international seminars, coaching, personal training, kids roll power, outdoor jams.
Training location: Es Quint, Learn & Development Center, The Hague.
In cooperation with Foundation Es Quint. Meditation in Motion. More info on
Webshop & Digital downloads: www.blissandbalance.nl
House of RollaGanza Skate apparel: blissandbalance.nl
I would suggest to go with cheaper skates because if you find skating its not for you, they may end up sitting in storage. Once you are sure this is your thing you can go with more expensive. Not sure about his particular model but most of the Dutch skaters I know they skate with Rydell. You can search for Rydell Rhythm skates on the net. Good luck! :)
Greatest tutorial yet I’ve seen online teaching the crazy leg. I also believe with learning how to do the crazy leg and pivoting and learning to balance on yours heels, should make it very easy to learn the other rhythm dances. Just about every dance on the skates is mostly pivoting and on your heels and turning around. Thanks so much for this video.
Is there any way to gain training or constructive wisdom by exchaning emails where I send a video and you share what I may be doing wrong, need to change or strengthen etc??
Hey just wanted strongly thank you for all the years of showing/ sharing so much funky fun!!! Great skating and all around life skills . This free education is the backbone of a better society keep up the great work thanx again . P.S do you know of Roc’S WorLd ? I think you’d all get a kick out of each other . Happy Skating .
an excellent informative... with demo !!! vid. I never saw this move before... as an older skater it's become crucial ( I'm realizing) to add this & the other workouts you've mentioned to my work out... when I was a runner, I'd place 3rd & 4th most of the time... occasionally second... when I added the weights and flex exercises.... I moved up to 1st. Through the years I've kinda let this go... but now, in order to increase longevity & agility to this sport ( I'm 67) I am - (thanks Bfunk) - very aware.... I need to get on this.
appreciate these insights !!! ..... I'm seriously lacking in this....is it possible for you to share a basic dumb bell work out???? one that we could follow along with ???? thx !!
