In this Channel, Master Yan Xin ( a 34th generation Shaolin Warrior Disciple from Shaolin Temple, China) shares his specialised kung fu knowledge with us.
We hope you find our Kung Fu tutorials and Workouts easy to follow, authentic and fun to do at the same time.
We believe that Kung Fu not only can help us build a strong foundation in terms of health and fitness, it can also empower us with a stronger mind, in turn it benefits every aspects of our lives. We feel better, do better, reach our full potential in everything we do.
Be part of our KUNGFU.LIFE journey, we can explore this interesting and rewarding path together.
I love your enthusiasm. And, you did a great video with the 8 Brocades. I loved the Flinched fist posture you did. I'm confused after seeing so many ways of doing the postures. You and another teacher I saw inhale into the punch. Does it matter if you inhale or exhale into the punch? Looking forward to learning more.
Thank you so much this is really helpful I just wanted to breathe and relax my mind.. I really love the handmovement with the breathing actually makes my inner thought go away and just focus in the now my arms movie g and breathing.. thank you so much I really love this. I love martial arts so much but never practiced and I always wanted and this is kinda fulfilling my dream 🥰🥰🥰🥰🤩🤩🤩🤩🤩🤩 thank you thank you. I just want calmness in my brain for at least 5 minutes thank you you don't know how much it means to me...
