15th July 2018, ‘Let’s Talk Men’s Mental Health’ was created in the South Wales valleys. With our direct but friendly approach we have built a strong community, that is growing with demand. We aim to break the stigma of men’s mental health and provide support for those who are suffering. We aren’t saying this will be the answer for everyone but we are asking you give it a try, there is ‘No Pressure, No Judgement, No Stigma’.

The South Wales valleys has had a culture passed down through the generations of men having to be tough and having a stiff upper lip. Young men and boys hear terms like ‘Man Up’ or ‘Boys don’t cry’ so frequently growing up that they mature feeling they need to keep their feelings secret and never share how they truly feel.

Together we can bring these numbers down, together we can change the face of Mental Health, together we can make a difference.