Meditation is a practice where you train your mind or induce a state of consciousness. Meditation can be practiced to relax, reduce stress, or healing.
According to many scientific studies some of the benifits of meditation include -healing depression & anxiety by supplying the brain with serotonin & dopamine. -improve sex life, better skin & better heart health -the reducuction of stress & better performance at your every life tasks. -helps reduce the duration of migraine headaches - help with getting better sleep & so much more.
This channel presents you with relaxing meditation videos & beautiful sounds to help you. These videos can be used for deep meditation. The music is perfect as sleep, healing, & study music or just to generate a calm & positive atmosphere.
DO NOT listen to these meditation while you are driving or operating machinery.These videos are not intended to replace a professional. If you are suffering from mental illnesses please seek professional help.
Yestetday while i m doing root chakra meditation i was starting to cry without any intention. I m crying five minutes tears are flowing. I feel release the long term holding which nomore serves my highest good. Thank you and i m grateful for your guided meditation❤❤❤❤❤❤❤
Today was my first meditation for the sacral chakra. In this case, I saw the chakra spinning slow and with difficulty. I saw it shinning but difficult to spin because on it was like roots or something heavy, that it didn't allow it to spin faster. Def, I will keep doing this meditation to heal and open fully my chakra.
I just listened this because I'd been with a strong gastritis and nothing helped me with the pain. I thought about the 3 chakra and when I started to listen this, at the beginning, I felt angry but it was changing to relaxing feeling and in the middle of the meditation, I had a smile and I felt happy, grateful and confident and my pain on my stomach was gone. I couldn't believe how I felt afterwards. Thank you so much for this meditation. 💛💛💛
I did the lower 2 chakras last week. I dreamt twice w 2 problematic individuals. They weren't negative dreams but the fact I dreamt them last week. Separate nights. Thoughts? The sessions were both great BTW.
This was amazing. A moment after I made my chakra spin at full speed, I felt like a huge wave of energy radiate to all the cells in my body. It was so energetic. All my cells were vibrating. I think they needed it. Thank you so much for this. A million blessings to you. 🧡🧡🧡🧡🧡🧡🧡🧡
Thank you so much for this experience! ❤ it was truly something different for me as I have never experienced this in the meditation my legs were shaking and there are still shaking after doing this meditation. I truly felt the energy all over my body. Such a powerful meditation.
I can't even express what just happened to me but ty. I haven't ever, that has never happened to me before... You remind me of a favorite channeler, I think magnetize yourself was her name. But ur amazing, I don't understand fully ever, but my heart always knows... ❤ I'm just saying thank you 🙏. U are greatly appreciated...❤❤
Everyone I recommend you record a voice memo of your thoughts immediately after the meditation to capture the severity and truths discovered that may get buried in your subconscious and invisible to the future you 20 min after who continues on with everyday life. Love you guys❤️
Thank you. This meditation is excellent. It is the best and most powerful, most beneficial meditation of them all and yet... for three years so many appear to have blindly wandered past it with no more than a passing glance, have not taken up the deceptively simple key that unlocks everything so amazingly easily, so kindly, so naturally. The feeling is the secret. Thank you... Thank you... Thank you...
I have been struggling and feeling really overwhelmed. This meditation has brought me exactly what I needed to feel in balance and more like my true Self. Thank you.
Seriously - it’s really helped me so thank you again 🙏🏾 What would you suggest as a follow-up meditation? Also are you going to do a meditation that focuses on each chakra? Have looked at your other videos and couldn’t see one
I admit I have a hard time coming to this meditation, because I know I did wrong at a point. But I guess I have to remind myself that even if I’m not forgiven by people I confess and say sorry to, I have to make peace with their decision and learn to forgive myself and not make the same mistakes again. I didn’t want to come to these meditations/hypnosis thinking I want to erase the past, but I see that’s not what that’s about. It’s to reflect and learn from it.
Wowww amazing! I saw a lime green and grass green circle at the beginning and my heart began pulsing soon as the music began! It was amazing thank you so much 🙂💚💫💚🙏🏻
