+PAUL DOWLING have you ever had to fight a fully trained systema expert? I have been on a joint operation in 1991 bagdad. With the spetnaz. I have seen this used against enemy insurgents. fucking awesome left us and the Americans thinking WTF. This is real not a sport not a mma game. real combat I've seen it . get your head out of your ass.
awesome work... u should have ended the video with the dive roll u did at 0:26 :) and how did u build up your ground work to be able to do the back roll at 1:30?... iv been trying to get to that level of rolling.