Is it too many calories or too little? No one seems to ever know...when I struggle with loss I was treated like I overate, I was NOT overeating (I heard eat less move more nore times than I care to recall) then i was told maybe I wasn't eating enough...no one seems to know and I'm so over doing math just to eat.
My baby girl is 7 months old and her favorite food is fatty steak or liver. She laughs with excitement and eats at the same time everytime I serve her these. She literally makes a face of pleasure lol. But whenever I give her something plant based she sours her face and spits it out. She also likes eggs and fish. Chicken less so.
You should try to get a small amount of direct sun every day. At the most intense time 10am-2pm no more than 20 minutes. The sun will damage your skin. Look at a 40 year old woman’s chest who has been sun tanning since her teens and you will understand. Compare that to an Asian ladies face who has been running from the sun pretty much her whole life. Night and day difference, lizard skin vs white silk.
Started Carnivore 7 months ago, lost weight initially and have not only stalled but put all the weight back on with much more besides. I have also got a fat stomach which I have never had before. On the health front my IBS has gone for which I am forever happy about and this keeps me from ever going back to carbs and sugar . I have started to test my sugar and it is high. Where am I going wrong?
I wish education focus and help us getting to the truth. Success in wealth is getting the ball rolling till a certain point then it gets easier and easier. You just got to get to that point. Be at the right place and the right time.
You are the first intelligent advisor I have seen .Considering our indigenous backgrounds , Western, Asian or European.. makes a huge difference in herbal medicine aswell
I think portion size is the key. Too much of many good things can be bad for u. A balance of fruit and vegetables as well. A little healthy pasta. The French Italian way. American diet emphasize on eating more than you need. Because you can.
I'm trying to ignore, yet stay aware of the system that feeds these cretins, and focus on my life, not theirs. Karma will happen to them for the misdeeds they do against the rest of humanity whether it be today or a future time down the road. Stay the course and better oneself. Peace, brother 🤙🏼
I have met a man who is so amazing and he is a depressed alcoholic. I really care for him but I am realistic, but I try to show him love, care and tastey food. ❤
Awesome Colin. I certainly can agree with a lot of that. I eat everything I want and moderation and I’m healthy skinny. But I am also active outside of work. However, for those who can barely afford the cheapest beef product over chicken I would say grass Fred is out of the option. In that reality what is the better of the American grocery store meat they can get
thank you so much. I fee the same way and I thought it was due to my brain injury. I was hit by a car crossing the street in 2016 and prior to this I was always the person helpin others, giving rides, lending money, but even my sons father disappeared. I felt just like you mentioned; when I was gorgeous, funny, outgoing and had a nice penthouse apartment people were constantly showing up. I thought maybe I was just bitter but I realize more and more that peopple were not my actual friends just using me, weather for a ride, advice, bordem, you name it. I hate social media because I thought people would outgrow it, boy was I wrong. I was angry for a long time but now I am just sad. It is like grieving what life was before computers and smart phones, it is as if humanity died . Science fiction movies now seem more like reality
One way to consume fruit thats easier on the gut is get a dehydrator, blend up the fruit and then put it in a sauce pan add honey and cook down till its kinda thick then put down parchment paper on the rack and spread it then set ur temp at 135 and let go for around 4 hours, its home made fruit roll ups and they are awesome plus you can strain it to get the seeds out before putting it in the dehydrator if you like
