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Sound-and-Silence Resonant Healing
Sound-and-Silence Resonant Healing
Sound-and-Silence Resonant Healing
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Welcome to our Sound and Silence Resonant Healing Channel - our way of sharing our work with a wider audience.

We are Pam and Jurek and we work with sound to create sounds for mindful meditation, soundscapes and community concerts with a variety of instruments chosen for their beautiful harmonics, their resonant qualities and the way they create unusual and varied soundscapes when played together. We love creating sounds which relax, entertain, surprise our listeners. We are passionate about sound and what it can do, its effects on well being - physically, emotionally and mentally.

We believe that focussing on the sounds, meditating on the sounds can take us into a place of deep relaxation where the body's natural healing can take place

Relaxation can slow your heart and breathing, can lower blood pressure, can improve digestion, can improve focus and thinking, can help reduce muscle tension and can affect your immune system positively

We hope you enjoy our videos


Relax with Spinning gongs pipes and bowls
11:57
2 месяца назад
Sound of the Universe - 42" Universe Gong
7:47
3 месяца назад
Low frequency Singing Bowl Meditation
29:10
9 месяцев назад
Zaphir chime - Blue Moon
5:21
Год назад
Peaceful Temple Bell Meditation
13:47
Год назад
Singing Bowl Meditation
5:28
Год назад
Kyeezee Burmese Spinning Bell Sound
4:53
2 года назад
Monochord Meditation with Reiki Healing
29:56
2 года назад
Sunrise over the sea at Robin Hoods Bay
10:38
3 года назад
Комментарии
@Alex_Bket
@Alex_Bket 10 часов назад
loser
@sifou-f9z
@sifou-f9z 23 часа назад
My love to all your souls ❤
@severincodjia1202
@severincodjia1202 День назад
Thanks to all for these well wishing commentaries ! I return to you the same blessings. 🙏🏾 This video is just what I needed to hear on these moments .....🪷 Thousand thanks again to you beautiful people, may the Lord bless you ! ❤❤❤
@sound-and-silence
@sound-and-silence День назад
@@severincodjia1202 hello from Pam and Jurek - the comments written under the videos are usually full of good wishes, blessings and kindness aren’t they. We do feel very blessed with all that is shared and appreciate that people, that you have taken time to write to us 🙏 we are living in challenging and changing times and kindness, goodwill are key - we are all connected. Wishing you peace 💜💜💜
@luizsoares4898
@luizsoares4898 2 дня назад
Muito bom, obrigado!
@sound-and-silence
@sound-and-silence День назад
Thank you for taking time to write to us - with best wishes Pam and Jurek :)
@vcodev108
@vcodev108 3 дня назад
super I really love the sound, where you bought this bowl from?
@sound-and-silence
@sound-and-silence 2 дня назад
I bought this bows long time ago from ebay. It is old used bowl
@TARTARIA777
@TARTARIA777 3 дня назад
🙏🙏 THANKU 🙏🙏 A & J. 🏅
@sound-and-silence
@sound-and-silence День назад
Blessings on your day - thank you for writing - Pam and Jurek
@BubblyST
@BubblyST 3 дня назад
I always thought glass bowls were better sounding. Your channel has shown me a beauty Tibetan bowls I did not know. Thank you so much!!
@sound-and-silence
@sound-and-silence 2 дня назад
Thank you fro your comment and watching. Glass bowls produce one tone while these bowls produce from 2 to 8 tones each depending on size which makes them more interesting to play and listen to. Best wishes Jurek and Pam
@nixiang1
@nixiang1 4 дня назад
Make it 10 hrs pls
@Vission-jp8md
@Vission-jp8md 4 дня назад
which time is better to listen this music?
@spicemilktea
@spicemilktea 4 дня назад
Ty so much.
@sangeetamishra3268
@sangeetamishra3268 5 дней назад
Mujhe bhut der se samajh mi aya k mi anxiety mi jee rhi hu raat ko neend ni aati thi bhut paresan thi but jbse ye healing raat ko sote wakt sunti bhut relief milta h thanks guru ji aap jobhi bhut ache h
@sound-and-silence
@sound-and-silence 2 дня назад
Thank you for your feedback we are happy we could help you. Best wishes Jurek and Pam
@luckywolf123
@luckywolf123 6 дней назад
Why did i hear A major
@jimcooney6770
@jimcooney6770 6 дней назад
Certainly resonates with me ❤
@prometheus_beard
@prometheus_beard 6 дней назад
Tinitus Simulator haha Just a joke. Very peaceful.
@lanuca225
@lanuca225 6 дней назад
@rezabozorgiii
@rezabozorgiii 6 дней назад
Thank God for this magic frequency ✨🌱
@shalujaiswal6088
@shalujaiswal6088 7 дней назад
Hello when I listen this video
@ChristinaCummings-t5j
@ChristinaCummings-t5j 7 дней назад
Strange but no strangers
@DenysKorostylov-j6j
@DenysKorostylov-j6j 7 дней назад
I was looking for this meditation all my life. Thank you 👌
@ricardoburke7100
@ricardoburke7100 8 дней назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cxlKDT8iu68.htmlsi=IIZPejeVczySFCxe
@amk643
@amk643 8 дней назад
Please extend the duration
@Rithu_Sewwandi
@Rithu_Sewwandi 8 дней назад
thank you ❤🌷
@richardandretti2680
@richardandretti2680 8 дней назад
The sound of it made me so dizzy, I almost threw up... is this right?
@kimbreawhaleywhaley6767
@kimbreawhaleywhaley6767 9 дней назад
This is so Good 😊
@sound-and-silence
@sound-and-silence 2 дня назад
Thank you for watching and your comment. Best wishes Jurek and Pam
@sharonju
@sharonju 11 дней назад
Thanks!
@sound-and-silence
@sound-and-silence 7 дней назад
Thank you very mach for your kind donation. It allows us and inspires us to keep making making more videos. Best wishes Jurek and Pam
@Janani-w1c
@Janani-w1c 11 дней назад
i have high cortisol level.. will this help me balance it ??
@sound-and-silence
@sound-and-silence 2 дня назад
Hi, sorry we are not medically qualified so cannot give medical advice. Best wishes Jurek and Pam
@rahul_bali
@rahul_bali 11 дней назад
Real 432 Hz
@sound-and-silence
@sound-and-silence 12 часов назад
Thank you. Best wishes Jurek and Pam
@marciofani5274
@marciofani5274 11 дней назад
❤❤❤❤ marilhosa a frequencia. Da uma pax imensa. Traz serenidade na mente.❤❤❤❤
@sound-and-silence
@sound-and-silence 12 часов назад
Thank you for listening and your comment. Best wishes Jurek and Pam 💜💛
@bobbirdwell5452
@bobbirdwell5452 11 дней назад
This made pull out my Crystal bowls.
@sound-and-silence
@sound-and-silence 12 часов назад
🙂
@valerielynn4762
@valerielynn4762 13 дней назад
Using this in visualizing Hurricane Milton heading toward Florida dissolving, dissipating, and sending its waters to needed fires to extinguish them and it is nothing when it gets to Florida because all of Florida has a protective shield around it. Many of us working to take to to a Cat. 2 OR WAY WAY LESS.THANK YOU FOR THIS.💜💓💕💖💗💞💝💜
@sound-and-silence
@sound-and-silence 13 дней назад
@@valerielynn4762 🙏 candles are lit and prayers have been said all day - and so it is and so it be done 🙏
@tugoflight
@tugoflight 13 дней назад
Sing in your best Monk like tone “Eye soo two e shoe ur, ah rye ah zur ta ra” it’s the keylontics sound codes 1 and 12 to create a bubble portal of safety per Ashayana Deane
@sound-and-silence
@sound-and-silence 12 дней назад
Thank you for sharing your knowledge. Best wishes Jurek and Pam
@tugoflight
@tugoflight 13 дней назад
Sing in your best Monk like tone “Eye soo two e shoe ur, ah rye ah zur ta ra” it’s the keylontics sound codes 1 and 12 to create a bubble portal of safety per Ashayana Deane
@sound-and-silence
@sound-and-silence 12 часов назад
Thank you we will try it
@vasvijadurakovic-gs4kz
@vasvijadurakovic-gs4kz 13 дней назад
Neka sva negativa zauvijek nestane uz ove divne zvukove Amin
@calmasana1
@calmasana1 13 дней назад
Thank you ❤️ What recorder do you use? 😊
@sound-and-silence
@sound-and-silence 12 дней назад
Hi, this one was recorded on Zoom H4n
@calmasana1
@calmasana1 12 дней назад
@@sound-and-silence Thanks!!
@sandraluzcastan4945
@sandraluzcastan4945 13 дней назад
Tenía un horrible dolor de cabeza la nuca y mis brazos y este sonido me lo a quitado por completo es extraordinario!
@sound-and-silence
@sound-and-silence 12 дней назад
Gracias por tus comentarios, estamos felices de poder ayudarte. Mis mejores deseos Jurek y Pam.
@Tibetanbowlmeditation
@Tibetanbowlmeditation 14 дней назад
Love it
@sound-and-silence
@sound-and-silence 12 дней назад
Thank you
@Simmon-ij6lu
@Simmon-ij6lu 15 дней назад
❤❤❤❤
@sound-and-silence
@sound-and-silence 12 часов назад
💜💛🧡
@solargod3671
@solargod3671 15 дней назад
Grounding mat people best product to be online to connect with the earth frequency inside your home instead of being barefoot outside. Amazon have them if not sold out over 7k people bought last month
@sound-and-silence
@sound-and-silence 12 дней назад
Yes they are good
@kathym6603
@kathym6603 15 дней назад
I think you are onto something here!
@sound-and-silence
@sound-and-silence 12 часов назад
Thank you
@boomerang0101
@boomerang0101 15 дней назад
Haha are you selling this particular bowl 🥣?? 😂
@marttisavijoki
@marttisavijoki 15 дней назад
I listen to this very often in the evening to wind down.
@sound-and-silence
@sound-and-silence 12 часов назад
Thank you for listening and your comment. Best wishes Jurek and Pam
@stammerboy9295
@stammerboy9295 16 дней назад
So amazing ❤❤❤❤ ❤
@sound-and-silence
@sound-and-silence 12 дней назад
Thank you . Best wishes Jurek and Pam ❤
@Rahulkumar-xl7uc
@Rahulkumar-xl7uc 16 дней назад
I have a question there is 528 hz and there is 432 hz. Is it stronger the higher the number?
@sound-and-silence
@sound-and-silence 16 дней назад
Hi, one frequency is not stronger than other but different frequencies will be more relaxing for different people
@Rahulkumar-xl7uc
@Rahulkumar-xl7uc 16 дней назад
These might be perfect for people who have adhd and want to start a meditation practice. 3 hits before starting the practice might be helpful. It’s designed when your thoughts are just restless as well. Very beautiful artifact.
@PokharaAnnapurna
@PokharaAnnapurna 17 дней назад
In my mid-twenties, when I was suffering from severe panic attacks, I wanted to escape the world and become a bell ringer in a monastery. I wanted to go to a Benedictine monastery, and look up at the bell tower, and hang on a rope like the Hunchback of Notre Dame. I wanted to be a bell ringer, and fly away from the pitying gazes. Only with this emotional desire, the monastery did not open its doors, and now I am waiting outside the monastery for that moment of desire. In this hermitage, at 7 a.m., an old nun, hanging on a long rope, rings the bell. Sometimes, when I lean inside the door, it seems as if she has not yet handed me over to the bell ringer. Today is Schubert, tomorrow is Gounod's Ave Maria at Sunset.
@PokharaAnnapurna
@PokharaAnnapurna 17 дней назад
Poor house in Faulkner Mountain On the eaves hangs a single wind chime, and it makes a noise Where does the wind come from? The bell rings, as if to say something How does its sound Ring the air Long and long And the birds spread their voices with the sound The trees in the thick valley all bow their heads to one side And their hair is neatly combed and spread And the weeds in the shadows between the rocks round their ears And the flowers to the trees, And the trees to the moon, And the moon to the stars, Sending their sounds from all sides And the flat roofs of the villages far below the mountains Struggling, caressing each head Spreading warm waves Upon the round ripples that began first And the round loops that began later follow neatly Forward without loops, without overlap And each keeps its own way The ring that returned after hitting the wall of the underworld One by one, it returns as a seedling The bell that holds all the sounds I made The waves of words and actions I spoke without thinking while living here It circles the four corners of the universe and returns to me When I hear the sound of the wind, I realize Everything in the universe already knows everything Finally, I think deeply ...
@prof.dr.rajendarawagh2455
@prof.dr.rajendarawagh2455 18 дней назад
Namo Buddhay 🙏
@sound-and-silence
@sound-and-silence 18 дней назад
@@prof.dr.rajendarawagh2455 Namo Buddhay 🙏
@greghaile1478
@greghaile1478 18 дней назад
Put a glass of water next to speaker because water holds memory.
@sound-and-silence
@sound-and-silence 12 часов назад
Yes true
@rahulkalaje9746
@rahulkalaje9746 19 дней назад
Third eye meditation
@sound-and-silence
@sound-and-silence 16 дней назад
🙂
@Paruthi.618
@Paruthi.618 19 дней назад
நன்றி