Shane Flynn will help you reach your health, fitness, performance & rehabilitation goals with expert knowledge & advice.
Alongside the NGS Gym, Shane has been running an Online Coaching Academy where you get access to a wide range of educational videos, articles, recipes & workout programmes within a private, online, members-only portal to help help you achieve your fitness & performance goals.
The Academy is ideal for any goal-oriented people who are determined to push themselves to new heights, achieve new goals & optimize their performance.
What started out as a conventional health & fitness business has now evolved into a unique multidisciplinary health, fitness and rehabilitation clinic.
The multidisciplinary NGS team now provides not only your standard fitness-related services but also a wide array of unique specialised treatments & rehabilitation services to help children, adults and elite athletes live a pain-free, active life and perform to the best of their ability.
“Post traumatic stress vs post traumatic growth.” Very interesting, in all the trauma work Iv done, Iv never heard that saying before. Simple but effective
Thanks a million for this Shane, I was wondering for a while how exactly your treatment model works. I had been thinking about going to you recently so this really helps. Would be curious to see more in depth, on how you address the psychosomatic, emotional stuff & nervous system.
