One it the best videos on RU-vid imo. Do you think a similar periodisation but similar weekly structure would work for someone working with 10-12 hours of volume Vs what you were able to get in? Ty for the content.
looking at those bars on the tavelo website - it looks like the attachment point for the computer mount is threaded carbon rather than a threaded rivet - thats seems like a potential failure point given the nature of carbon and the forces being applied by the computer mount
Just look at the science. Do a YT search on Dylan Johnson, he has all the facts. Didn't watch video, weight training definitely helps in my experience. Also, cycling overworks the quads so doing posterior chain work such as dead lift , Squat and Romanian deadlift can prevent injuries and make climbing easier and increase power, strength training also greatly helps posture on the bike so you're more comfortable, work your back, and as for the show muscles, chest, shoulders and Biceps, just do chest presses, don't train shoulders and tris, dumbbell chest presses also work shoulders and tris, and you need some Triceps strength on the bike, Biceps you don't need, but they look better, me, I just do it for myself so I like what I see in the mirror, but then I've come from a bodybuilding background. Now at age 45 I've realised all those show muscles really don't matter. At the end of the day, as we age, 40s, 50s, 60s, weight training certainly has benefits, and why does it have to be about bodybuilding, do it for general health, 1-2 times a week. Plus, it raises your testoserone, hello sexy time, well being and cognition.
That speed difference is negligible really isn't it?... and most of that will be from the wheels im guessing. Do some hill reps with some decent grades and lets see if faster then😅.
How does the supplied bottom bracket not lose more than a point?!?! I'm sorry but they if they can't supply a BB that fits their bike, then that's 0/10
I have a question. I have ultegra 172.5mm cranks. I am 175cm tall and feel they are too long. Do I need to purchase an entire new crank set or is it possible just to purchase 160mm cranks and put them onto the bike? If so why can't I find just the cranks it seems difficult to find. Also if I wanted an affordable compatible Shimano 160mm cranksets what could I purchase? For context I ride 2018 giant propel advanced disc
Nice review. What site do you use to compare the geometry of the frames? I am now riding a 2017 tcr adv sl in M/L but I am looking for a fit that is comparable but a little bit more modern.
Unfortunately, the crw wheels are too expensive for me but I was looking at the 9 velo cd 45 2.0 wheels, I was wondering if you have any thoughts on them or know of any other wheels that are good around that price point ($1200)? I've seen a lot of good reviews on them but wanted to ask for your opinion. Love the videos!!
Hi I was at amateur race and I started wheezing during race. Afterwards I was coughing like a smoker. Never had asthma and just noticed this starting to happen to me over the last year. Came across this video searching for answers. Got a doctor appt today. I’ve also noticed it on hard training days
Thanks for the video Jesse. I'm saddened by the positive results and speed gain. Partly due to riding a TCR the same as yours. I now feel even more compelled to 'upgrade' to something faster and more comfortable, although I'm still very attached to the TCR.
Also, I have the "current edition" L-Twoo eRX (the one with gold decals). I can confirm that it does overshift slightly when going up the cassette to easier gears. So it's an issue on all editions of the L-Twoo not just Jesse's new blue edition.
I was waiting to hear wat u said about the saddle...been using it for a few months. Mine is starting to come apart, the 3D printed part is starting to come away from the carbon.
At first I was very happy with my CRW wheels (Gen2) but after just over 1000km of riding the bearing were done (wheels were moving side to side) and needed to be replaced. Thats too early. So they probably use shitty bearings. I hope you wont get the same problem with your Gen 3 wheels.
We know the CCP subsidizes some Chinese companies, but we have no idea which ones. This is why they can sell so cheaply and put western brands out of business. Not to mention the use of slave labor and disregard for environmental regulations. The worst of it is how they use the money they earn... to build a military to bully their neighbors. I mean they are outright threatening invasion of Taiwan. I don't think we should support this
@@nerocoaching Hi Jesse. Yes, that's true, however there's a huge difference. Profits earned by Specialized don't stay in China, they eventually come home. Profits earned by Chinese companies, though, stay in China. I don' think China are good global citizens, nor good neighbors.
That is one GOOD LOOKING machine dude! And those wheels look absolutely amazing. I want to take a spin on that ride like there’s no tomorrow! Nice video Jesse!
