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Samantha Clarke
Samantha Clarke
Samantha Clarke
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Angels!! Follow me along on this experience of living a healthy lifestyle. Here I share my workout routines, my recipes/nutritional choices, and a glimpse into my journey of becoming my best self. Keep watching and follow along while I learn how to live my best life through fitness, health and wellness. HAVE THE BEST DAY!

Join FORM: joinform.co
Follow me on IG if you want to see more!
Instagram: @samiclarke
Q & A & Non-Pore Clogging Makeup
36:46
5 месяцев назад
Tools that help me to get through a rough day
27:10
5 месяцев назад
My Easy Recipes on Repeat
21:23
5 месяцев назад
Rainy Saturday in LA
29:05
5 месяцев назад
A Work Day in My Life
18:03
6 месяцев назад
Valentine's Day Vlog
27:47
6 месяцев назад
After 5 months... I am back !
31:34
6 месяцев назад
Day in My Life / Life Update
13:17
Год назад
The Launch of my Activewear
18:03
Год назад
30-minute inner thigh workout
32:25
Год назад
12 MINUTE PILATES ABS WORKOUTS
13:19
Год назад
Комментарии
@tonyraffetto931
@tonyraffetto931 День назад
3:10 Thats not a thing
@tonyraffetto931
@tonyraffetto931 День назад
So no job, eh?
@mave3001
@mave3001 День назад
I really loved this video today ❤it felt so warm like a hug 🫂 lately I’ve been having this thought of becoming a wellness girl and finding this video it’s so inspirational ❤I really appreciate it.
@emilyrochelle_channel
@emilyrochelle_channel День назад
Sami what is the kind of tree behind you?
@kikihorton2371
@kikihorton2371 2 дня назад
brutal... in a good way! :)
@EdwardKaiser-fl1iu
@EdwardKaiser-fl1iu 3 дня назад
Anyone 2024??
@carlaportugal6261
@carlaportugal6261 3 дня назад
Thank you so much for sharing 🙏🏼
@saregtjanise
@saregtjanise 5 дней назад
I'm always happy when I'm doing this, it means that I finished my workouts...
@tedoymisojos
@tedoymisojos 5 дней назад
Ty for sharing. The rare beauty bronzing stick def breaks me out, but it might be the color i use: good energy, or it might be the fact its a stick product (with stiff, waxy ingredients). Idk. Its a great product otherwise.
@jungw00leee
@jungw00leee 6 дней назад
Id enjoy everything except for the cucumber salad 😂
@Yourgirlblackrose
@Yourgirlblackrose 6 дней назад
Day 1: easy! Day 2: harder but kept the motivation even though I felt the same. I did some arm work outs too Day 3: about the same as 2 but I started only drinking water yet I ate bad today 😭. Already saw minor improvement! Day 4: cut out deserts and replaced them with smoothies, medium hard but still doing it!
@hunterdias
@hunterdias 6 дней назад
How do make the protein balls
@dassuperhirn5945
@dassuperhirn5945 6 дней назад
Thanks for nothing
@Vitalityvibe-c9x
@Vitalityvibe-c9x 6 дней назад
Good advice
@tonyraffetto931
@tonyraffetto931 7 дней назад
100% that guy cheats
@tonyraffetto931
@tonyraffetto931 7 дней назад
Hey guys, guess what. People have acne sometimes. Super common. Youre still beautiful, among a lot of other great things about you. No need to watch a whole 30 min video about whatever this is about
@tonyraffetto931
@tonyraffetto931 7 дней назад
Someone mined silicon from a beach in north carolina, loaded it on a boat to djbouti that consumed 1500 gallons of deisel fuel, compressed and sliced it into wafers in taiwan, and some teenager in malaysia sautered a bunch of those chips into a server which now consumes thousands of dollars worth of electricity everyday. All so it can store this 30 minute diatribe about a skin journey, whatever the fuck that is. I feel sick
@victoria_elaine_treadaway71
@victoria_elaine_treadaway71 7 дней назад
After clam you missed out fire hydrant to match left, it jumped to wide clam.
@sameerrajakumar
@sameerrajakumar 7 дней назад
Great workout n gets u sweating it out
@ixmaiafisamad
@ixmaiafisamad 8 дней назад
I LOVE all standing no repeats workouts!!
@Sadie9014
@Sadie9014 8 дней назад
I never thought I would be eating this kind of breakfast bc I used to eat cereal every day but I have been trying other breakfast and it really good!
@shalinik9910
@shalinik9910 8 дней назад
This was awesome....can feel the impact....this is my first day ..n i am sweating like i have done a 1hr workout 😂
@HealthTV365
@HealthTV365 11 дней назад
Hello
@uddiptasaikia8699
@uddiptasaikia8699 11 дней назад
Sanne Vloet 🤤 You Are So Tall
@tracychow7989
@tracychow7989 11 дней назад
Great arm workout!
@GingerAndGeorgie
@GingerAndGeorgie 13 дней назад
Owner: “Just a small bite” Dog: I thought you meant that you get a small bite. I will chomp the rest. 😂
@Hatfcbdjkg_jj4vs
@Hatfcbdjkg_jj4vs 14 дней назад
@jennagrayson8684
@jennagrayson8684 16 дней назад
Thank you. Awesome 👏 ❤
@jennagrayson8684
@jennagrayson8684 16 дней назад
Wow. Where do we find the stretto build this kind of strength! 😳
@WendyB-w4y
@WendyB-w4y 17 дней назад
I want that cucumber salad so bad I was about to make it but then I realized I was out of cucumbers
@melissaboscarino4528
@melissaboscarino4528 19 дней назад
Where are carbs? Not a good example….
@Summer_S97
@Summer_S97 19 дней назад
Could you do this but with free apps?
@user-qm9fx7zh1w
@user-qm9fx7zh1w 19 дней назад
That is incrediable! I didn't think that it would be so hard!) Thank you so much, Sami!)
@ClaudiaRoca-my7np
@ClaudiaRoca-my7np 22 дня назад
I keep coming back to this workout, it is just incredible!!!
@Medcursor
@Medcursor 27 дней назад
You’re absolutely crushing it! Your commitment and hard work are so inspiring.
@makennanelson222
@makennanelson222 Месяц назад
I have an autoimmune disease and had fine skin when I was younger. I had mostly deep pimples but only a few but as I got older I’m now 21 and have chin pimples and forehead texture. It’s painful and swollen. I haven’t been eating well since I’m a college student and eating out of a vending machine most of the time. I know eat a lot of veggies and fruits, I like bowls with sweet potato and avocado with rice. I’ve been eating Greek yogurt and walnuts. I still eat “junk” food here and there but I don’t drink alcohol, coffee or sugar as much anymore. I no longer have active acne but I still have a pimple here and there. I have scaring and I’m trying to really take care of my skin. I drink lots of herbal teas and vitamins. It’s helped my period cycles and my autoimmune disease inflammation and has helped my acne. I don’t think I’ll go back to my old eating habits. It’s helped more than just my acne and I feel good. I still at a point where I’m not super happy with my skin but I’m at a point where I’ve gotten better. Thank you for sharing your story it’s nice to know people are not alone. You are stunning 💕
@sarah.ohsarah
@sarah.ohsarah Месяц назад
I just found your channel from the Mari interview. I'm in love ❤. My hardest cooking challenge is being tired after a long day at work.
@CamiCuen_12
@CamiCuen_12 Месяц назад
Oh no! It's Saturday!
@Chrisabellmchottness
@Chrisabellmchottness Месяц назад
Love the song!
@hidayasilahelhak6863
@hidayasilahelhak6863 Месяц назад
@SarahTaylor-yv4be
@SarahTaylor-yv4be Месяц назад
one word: ow.
@Matilda12365
@Matilda12365 Месяц назад
You lost me at healthy 😂😂
@rw2266
@rw2266 Месяц назад
Looks like attention is on your mammary glands. Wtf is daily gratitude anyway. You're the reason the next generation will be a hoard of morons
@AnneMB955
@AnneMB955 Месяц назад
Packaged food is often processed. Fresh food is better. Bacon and eggs for me.
@cirnocool
@cirnocool Месяц назад
y'all too fancy, i eat ibuprofen for breakfast
@danielle53181
@danielle53181 Месяц назад
This was so amazing❤
@Mryoyoyo
@Mryoyoyo Месяц назад
Lovely~
@dan8221
@dan8221 Месяц назад
Leggings are cool
@RedRoseGamer0fcourse
@RedRoseGamer0fcourse Месяц назад
30 day challenge 1❌ 2✅ 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
@xX_Pottah_Xx
@xX_Pottah_Xx Месяц назад
i hate cucumber😢am i the alien? is there ppl like tis?