This man ran 159:40 less than two hours.I was wondering 💭 if it would have been possible if he’d had run 🏃🏾♀️ on dirt tracks instead of the pitch track would have a difference .
Softskills or mindset required for running - 1. Discipline 2. Consistency 3. Believing 4. Not quitting 5. Keep moving forward 6. Making mind more stronger than body
He decide to accelerate during the last km. The rabbit who give the rythme was to slow for him and he decide to ask them to let him run alone..... Incredible mental conditioning of this super athlete...
what an absolute monster of a runner and such an incredible role model. definitely an inspiration to me, not only as a runner or endurance athlete, but to attempt to overcome anything I think might be impossible in my life.
I do change up my shoes very frequently mostly depending upon how my feet feel and if the miles are running or walking..for easy runs or if my feet are beat up,it's usually the Rebels..for medium runs it's either the Topo spector or Craft pro endurance..for long runs or racing it could be the Alphafly, NB Elite V3,Mizuno Pro or the Puma Fastr..for walking I use various Solomon,Craft,Atreyu,Saucony, Nike..because our weather is horrible 4-5 months a year I do many miles on a TM,elliptical or stair stepper I often switch shoes several times a day..
