How to Master Yoga - Practical tips about yoga, flexibility, mind training, meditation, pranayama and healthy lifestyle. Master the yoga poses of hatha, ashtanga and vinyasa, learn about core work, back bending, and healthy tips to keep your body safe while practicing yoga. Understand meditation and how it can help you reduce stress, have better relationships and even know how to take better decisions. Clear and simple explanations focusing on really making it work for you, so you will have a healthy and happy life. Don't miss any of these great tips that come out monthly. Subscribe, and let us know what you like, and that you are there. It inspires us to create more and better content. Thanks and see you soon!
