Ananda yoga is yoga lifestyle channel created by professional certified yoga teacher Svetlana Kulish.
I’m creating yoga video classes for all levels. Either you are beginner or advanced yogi, you will find videos for all levels of students.
It is very easy to practice Yoga at Home. On my channel you will find free high quality yoga videos suitable for everyone.
If you are searching for Hatha yoga, Ashtanga, Yin yoga or vinyasa classes, please subscribe to my channel to be update.
My Yoga workout videos are made to meet requirements of any level of yogis. Awake each part of your body, get into shape, relieve any pain or muscle stiffness with my stretching and yoga video classes.
Make time for yourself, healthy lifestyle, meditation and deep connection to your body and soul.
Happiness is our normal condition when our body, mind and soul are in balance.
Always remember happiness is within you! Namaste
Ananda yoga, Cyprus, Limassol Address available on Instagram & Facebook
How old is she? These really are advanced and i appreciate how flawless she does it. I guess people in 70's Can not do that. I think there should be warning for people with Glaucoma and Heart problems to consult their doc.
So peaceful and soothing to hear you doling such invaluable advice! Each and every word spoken is so so true, you are really advanced in the practice of yoga!
So supple and magnificient! Each and every yoga-asana performed by you with absolute perfection! Hope to achieve this level of perfection some day, very very inspiring ❤
My dear friend, meaning Jivamukti is an adaptation of original word jivanmuktih, where jiva is the individual living soul, and mukti means liberation from the cycle suffering of death and rebirth.