This clip is from a recent video of mine “galavanting around New Zealand”!! Go check it out :) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DcEjddpaAqk.html
It is possible for every single person to have balance regardless of age or background. I coach athletes nearly twice your age who are doing amazing. One cookie will not ruin everything. A whole box every night might, but that’s not balance. If you are exercising regularly and eating mostly healthy there is absolutely room for a little bit of life :)
“getting caught up in all these trends telling you you need to be sexy” your literally in a full bathing suit, i can literally see your whole body, sounds like your “getting caught up”. shameless
