Ravenswood Chiropractic & Wellness Center www.RennWellness.com
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The most important thing when you're dealing with a disk injury is not do anything that causes more referral or radiation of pain down your leg this is true with every activity including sleeping. With sleeping most patients when they first injure a disc will need to move around quite frequently to find a more comfortable position some will start in their bed others will go on to the floor in a yoga mat but typically firmer surfaces are better. As to which side it will typically only matter if you are shifted so if you're standing in front of a mirror and you see your torso shifting to one side or the other then I would suspect that laying on the side that you not shifted to would be better, but mattress firmness will play a role.
i have severe shoulder bursitis. i am in constant pain day and night and wake up crying in pain from this, I have had the cortisone injection but was told at the time that my bursitis was quite thick and I still no got no relief what so ever from the injection. I am at my wits end with this and dont know what else to do about this anymore. Please help me!
Vee-Shines, Sorry to hear of your shoulder pain. I recommend seeking out a provider who uses class IV laser for an evaluation. This type of advanced modality works for difficult shoulder cases. If you are having trouble locating someone, feel free to contact me at my office and I can help you look in your area. Dr. Renn
Shockwave would not help improve neuropathy, but check out Class IV Laser Therapy which has shown positive outcomes for neuropathy. Learn more about Class IV Laser Therapy here: www.rennwellness.com/high-intensity-class-iv-laser-therapy.html
