my legs are very long is it still possible for me to do this? i am having great difficulty bringing my feet in and knees down 🙏

Thank you for sharing this video, will definitely try this along with Planet Ayurveda's Immune Booster Capsules

Very nice and effective TQ

I am having upper back pain in the middle of the shoulder. It is in very severe condition when I do deep inhale and exhale? I am not even able to stand and sit for a couple of minutes. Please suggest some exercises, sleeping poses etc? Also please suggest what i should use for relief out of hot water bottle or ice pack?

बस एक ही योगासन है क्या बेवकूफ

beautiful girl

Hi, present I am doing night shift 8pm -5:30 am ...which time is doing best for yoga...

Thank you

Whats the benefit?

Thank you I really appreciate your help ❤❤

Sukh asana is my sitting.

I love tongue

Each one pose how many mnts each day mam

All my symptoms are completely gone including fatigue, excessive sweating, Irritability, irregular heartbeat, weightloss e.t.c.. Thank you DR.UWENBOHERBALHOME on youtube for your helping hands.../....//....///..//../

Thanks 🙏 Still got weakness in the 3rd part.. Still struggling to keep the spine straight 😢

So few people can do those positions and yet, you don’t need to sit like this to practice meditation. Please check out my channel for tips to meditate for everyday people.

I have cervical and waist disc problem can i do this yoga or not

Awesome video and setting!! Minimal

You look like Lucy from Marvel!

How many fold your hips

Boring 😔

Pata nahin Kyon aapka awaaz sunkar horror movie ka feel Aaya Hai😢❤😢

Aise hath kitne time tak neeche rakna hai

Can you please do a half an hour video for morning stretches for seniors please

Your voice is so relaxble

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pw9X12D53-E.htmlsi=TdXJU8NoGjfKp0fj

Can er do in pregnancy

I undergo thyrodectomy both thyroid.it is advisable for this exercise.pls teply

Thank you son much 🙏

Nice one, thank you. 🙏

Thank you 🙏💞

Vote for fake Fake fake fake

❤️❤️

My thighs can't touch the floor,is this normal?? Or am I extremely curved legged?

Ashant logon ka adda

Nice mem ❤❤

I think you are great and I sent it to my daughter who has had neck and shoulder issues

Kitni times repeat krna hai 1 asan ko

This does the opposite. I learned this as a preteen wanting to increase breast size, noted from Judy Blume 's book Oh God, it's me Margaret 😂

I'm just going through your videos. They are to the point and informative. I see you haven't posted in 2 years for poses. Maybe you could do one for hip?

Muje 20mm ki hai ye yoga krnese Kam ho jayega kya?

Doggy style 😂😂😂

Omg it worked like magic Thank you!

Thank you so much ❤ It's very helpful 🙏

Thx alot

How many times do this one

It is sos so difficult I can’t do it

Isko kahte h slow-mo aunty

Namaste har har Mahadev ❤

Ek vinti hai video hindi me bhi banaya kijiye jisse jinko english smjh nhi aati wo bhi isse dekh payen.