I remember I was there looking that's over a 1000lbs actually remember leg press is about 165 by it self without weight and yall got 24 of the 45 weights good job!
Title trolling hard but can’t hate on the hard work. Work on basics Jabs need to come back to your face and so does your right hand. Work on those hooks make them sharper and turn into them for power, use your hips to do so. To make your hooks greater get a medicine ball and throw it to the side of the wall as hard as you can with your body also do russian twists to activate your core to make everything twist like as if your a machine moving
Lol, you east coast cats work outs suck. Dude your doing this exercise all wrong. Wait is this a spoof? It has to be a joke. Lmao, yall need to stop playing!!!
@UnkNephGymTime smh, I'm from the best coast lil homie, ain't nothing country over here. Now, I'm going to give your wave cape wearing country bumpkin self some free gave. First of all, it's levels to this shit, and with all respect, you don't know enough to be telling others what to do. Go do you some research before getting in front of a camera. This way you as well as your channel, will be worth more. And when you're doing cable press downs, extend your arms as if you're flexing your triceps, but actually squeeze and flex the triceps before coming back up. And here's some bonus game for you, it's not about how much weight a person lefts, it's about what he does with the weight. Therefore, form is the key to everything. Well, my country NY brother there you have it. Any more game, it'll cost you. Stop making yourself look L7, gain you some knowledge in this field.
