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Vegan and Gluten free books get the cut? Basically, yer learned and then all these vegans did bad things? Do tell...You should have mentioned (in the title of the video) you were going to do a segment on the current winners too! BAM. Bam, BAM! Winners and losers. AND IT'S PRONOUNCED BAYGEL!!
I like to add a tincture of almond extract and a tiny pinch of nutmeg to the berries. Nadine at The Farmhouse Bakery makes super delicious homemade, baked goods. Her thick pie crust is amazing, but her Orange buns and oatmeal cookies are my absolute faves! Thanks for sharing.
Those are fun additions to your berries! And yes, Nadine is amazing! I haven't tried the orange buns yet I can't stop buying the butterhorns LOL! I absolutely love her carrot cake too. If you haven't had a chance, we wrote an article about The Farmhouse Bakery as well thefoodexplorerpodcast.substack.com/p/the-farmhouse-bakery
I just came to say the same thing so I'm just boosting your comment with my like and comment. Chia should blended to as fine as possible for absorption and soaked longer. Flax seed should be baked in an oven or a pan but you have to make sure it doesn't dry out. It must be moist until you finish processing it. You can also soak them in water or a nut milk whole (they shouldn't swim around), then put them in the oven with either a plate or sheet of water or the appropriate seeing to provide a humid atmosphere. Then ground the treated seeds. Or just use properly premade flaxseed flakes.
You are correct! I was thinking about a few things after making the video but I didn't even think about being able to omit that step if you're using a high speed blender. Great catch!
Who is the person in the picture at 20 seconds in? If you tell me thats you Ill think your crazy for using either a photo from 30 years ago or a super filtered photo.
LOL - it's a pic when I was last in the desert 2018 - not that many years ago hahah! But, I did have super long hair then and some colour in it ;-) No filter - just taken in my rental car early morning.
Absolutely! It might have a bit more texture to it but you don't need a Vitamix. You could even use a hand blender for the recipe. Let me know how it turns out ;-)
Thank you mam..this was VERY helpful! Could you do one for Super Veggie? There's certain aspects of the recipe that I'm not quite sure how to prepare, for example, how to boil the ginger and garlic before adding veggies.
You're very welcome - glad it was helpful. And, yes I will work on making the Super Veggie recipe into a video. Enjoy the Nutty Pudding for now and hopefully I can get that up soon.
Keep in mind BJ at al. change the recipe all the time. This week his son and him also used carrots in it. They are base recipes. Change them slightly from week to change variety and to accomodate your needs. Eating the same food recipes every day for years is nice. Eating them without the smallest amount of change for years on end is just stupid. There are seasons and your body and lifestyle changes for example.
@@4124V4TA-SNPCA-x - they totally do change the recipe as he does more metrics on his body. Thanks for all your comments - and yes variety is important as we definitely need different things in our diets seasonally ;-)
@@TheFoodExplorerPodcast Not only that. They do it virtually weekly. Look at his recent post about his son, lame-name preps food for his well in dorm. He puts carrots and other stuff to the veggie mix. Bj also said he spices up buddy pudding with various ingredient substitution. For example I'd suggest mix berry ingredients between blueberry, strawberry, Cranberry, Blackberry, Blackthorn and jostaberry in a weekly rotation. Add banana sometimes. You want different colors and taste profiles since they are caused by different powerful antioxidants. Also different micro and macronutrient and vitamin compositions. I suggest if you are woman, add marsh/swamp cranberry, cranberry or both, especially marsh cranberries starting 2days before your period starts until it ends. They, especially the former two contain extremely high amount of organic iron forms in a food matrix with super good absorption and useful antioxidants. Helps with blood production and decreases cramps at the same time! Just my 2 cents. (I have relevant academic scientific background. OFC anyone can say that in a yt comment but whatever.)
