I’m sorry you went through all that. 😢 It’s courageous of you to speak out about this. 🥲 I think the phenomenon you discuss is called “Malignant Normality”: where dangerous behavior is reinforced and expected as safe and ordinary. 😢 I’m relieved you escaped from that, and are educating people about the healthy alternative. 🥲
This was exactly what I needed to see and hear today! Thank you so much for sharing your journey and thoughts. Your bravery in opening up about such personal struggles is incredibly admirable. You really succeed in highlighting the complexity of this and your advice resonates deeply, reminding us all of the importance of diversifying our interests, redefining our goals, nurturing genuine connections, and embracing a positive mindset. I feel that your words really have the power to spark shifts in mindset and foster healthier mental states, both for me personally and all your other viewers! Many of us share the struggle of constantly striving for improvement and never allowing ourselves to rest. For me personally I often fall into a trap when I constantly need to be good/perfect in things, no matter if it is sports..work..even a board game based on pure luck..These strategies you shared really pinpointed out some things I need to have in mind and I already have some thoughts about putting some of the strategies into practice! Thank you again for reminding us that growth involves fostering a more compassionate mindset towards ourselves, promoting mental well-being and self-worth. Keep shining bright! ⭐️
Thank you so much for sharing your thoughts and feelings and for the very kind words. I am super thankful if my own experiences can help, if only one person, in any way. All light to you!
Your journey overcoming performance anxiety is truly inspiring! Could you share some strategies that helped you move past it? Your experience could really help others facing similar challenges. Keep shining bright! ✨
A message from own painful and joyful experiences in life, very deep from the heart, one can feel it watching. Hope this message reaches many others and helps them with their balance between competition/performance and their entire health ❤
