This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm Prabhat a certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Delhi, India. I focus on providing unbiased information to help you optimize your training and nutrition.
(This channel was previously called Natural Gym Motivation, but changed to Natural Gym Workout to reflect the higher quality production style and Focus on Workout that this channel has transitioned to).
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It's ok for a man to cry. Sometimes it's good for you. When you don't get up and do the shit you need to do THROUGH that though, that's when there's a problem. You do that and you'll be left behind. BUT: if you cry, and while you're crying, while you're absolutely broken inside, you get up and still do the shit you need to do, lift the weight you need to lift, we will lift that weight with you. Keep doing what you need to do, but don't hide your struggles from your brothers. We're not her to lift it FOR you, but we are here to lift it WITH you. We all lift together.
I will tell you something because you said about being alone it's hard to handle all my life I didn't really have friends just by bro I was bullied never fit in to anything it's hard because I do feel kinda lonely no girls nothing don't know why I train in morning by my self at the track it's just me and the trees I feel pain inside me sometimes I fall a lot badly then I try to get up with gods help it's this feeling that needs a cure at least I got my parents what can you say shit happens just gotta try to find the rainbow 🌈 but I first gotta go through hell love you all brothers and sisters keep me in your prayers my heart goes out to everyone 😢
brother stay strong in our culture we take cares of our parents first then the fun come what i have faced in my life i was kid and same bullied like you but when i grew up i started working out since everythin changed youstarts to get attention from good people ...................... so do hard work
